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Meditation #31:Unburdening
Episode 32

Meditation #31:Unburdening

Coffee and Meditation

January 29, 202521m 10s

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Show Notes

This is a 20-minute meditation for taking the pressure off; for learning to acknowledge the amount of resposibility you can actually handle, and letting go of the rest. I hope you enjoy. :)

Find me:
IG: @inner.shift.psychology
innershiftpsychology.com