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This is what "real self-care" looks like

This is what "real self-care" looks like

Code Switch · NPR

December 13, 202336m 41s

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Show Notes

"You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?

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