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Self-Care Laid Bare

Self-Care Laid Bare

Code Switch · NPR

April 19, 202335m 29s

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Show Notes

"You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?

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