
Coaching In Session | Mastering Mindset and Personal Growth
Michael Rearden - Mindset Coach | Reven Concepts
Show overview
Coaching In Session | Mastering Mindset and Personal Growth has been publishing since 2021, and across the 5 years since has built a catalogue of 732 episodes. That works out to roughly 450 hours of audio in total. Releases follow a several-times-a-week cadence.
Episodes typically run twenty to thirty-five minutes — most land between 26 min and 45 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-US-language Education show.
There hasn’t been a new episode in the last ninety days; the most recent episode landed 5 months ago. Published by Michael Rearden - Mindset Coach | Reven Concepts.
From the publisher
Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations.Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention.Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life.You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back.Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief.New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop.This isn’t just a podcast. It’s your mindset upgrade. Tune in and start your transformation today.
Latest Episodes
View all 732 episodesS1 Ep 732A Vision of Hope: Life Coaching for Mindset, Accountability, and Personal Transformation with Andrew Drasen | Coaching In Session EP.732
Your past does not define your future, but your mindset does.In this Life Coaching episode of Coaching In Session, Michael Rearden speaks with author and transformation advocate Andrew Drasen about rebuilding your life after adversity and developing the mindset needed to create lasting change.Andrew shares his powerful journey from addiction and incarceration to becoming an author and voice for personal transformation. He explains how writing his memoir during his final incarceration helped him confront his past, rebuild his identity, and create a new direction for his life.The conversation explores the role of self-belief, accountability, and consistency in overcoming self-limiting beliefs and breaking destructive patterns. Andrew discusses why real change happens through small daily actions, the importance of recognizing progress, and how finding inner peace creates the foundation for long-term growth.If you’re working through setbacks, rebuilding after failure, or looking for a mindset reset, this episode offers a practical and hopeful framework for turning adversity into purpose.What You’ll LearnHow mindset shapes your ability to change your life Why accountability is essential for lasting transformation How small daily actions create long-term success The impact of self-limiting beliefs on personal growth Why recognizing progress builds confidence How inner peace supports resilience and discipline The role of service and helping others in healing How to rebuild your identity after major setbacksKey Takeaways✅ Your past does not determine your future, your mindset does✅ Self-limiting beliefs are one of the biggest barriers to change✅ Accountability helps maintain discipline and direction✅ Consistency in small actions creates lasting transformation✅ Recognizing progress builds confidence and momentum✅ Inner peace is essential for sustainable personal growth✅ Helping others strengthens your own recovery and purpose✅ Anyone has the ability to change their life with the right mindset🔗 Guest Links & Resources🌐 Website – https://www.avisionofhopebook.com/📘 Facebook – https://facebook.com/drewwithad▶️ YouTube – https://www.youtube.com/channel/UCO8oRTqSa6medvite5n3UrA📸 Instagram – https://instagram.com/andrewdrasen💼 LinkedIn – https://linkedin.com/in/andrewdrasen✉️ Substack – https://avisionofhopemedia.substack.com/Visit the website to download the free preview pack, preorder A Vision of Hope, and join the newsletter for updates. The ebook and companion reflections book are also available for preorder on Amazon (search A Vision of Hope).🔍 Explore with Michael Rearden🌐 Website – https://revenconcepts.com/🎙 Podcast – https://coachinginsession.buzzsprout.com/📸 Instagram – Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 731How to Avoid Foolish Choices and Take Control of Your Life | Coaching In Session EP.731
Are you making choices that don’t serve your future?In Coaching In Session, Michael Rearden explores the concept of foolishness, how it evolves from childhood playfulness into adult inaction and poor decisions. Many adults fall into comfort, routine, or autopilot living, missing opportunities for growth and fulfillment.This conversation dives into the importance of awareness, personal responsibility, and intentional action. Michael explains why youth is the ideal time to take risks, how excuses can hold you back, and why time management is critical to maximizing your life. You’ll learn how to embrace change, break free from old patterns, and take ownership of your decisions to avoid being a fool in your own life.Take control of your life, act with intention, and invest your time and energy where it matters most.WHAT YOU’LL LEARN IN THIS EPISODE• How foolishness evolves from childhood to adulthood• Why awareness and responsibility are key to growth• How comfort and inaction can lead to missed opportunities• The value of youth and risk-taking for long-term success• How to manage time as your most valuable resource• How to break free from recurring patterns of poor choices• Why change requires intention, effort, and actionKEY TAKEAWAYS✅ Foolishness evolves from childhood playfulness to adult ignorance✅ Awareness is crucial for personal growth and responsibility✅ Comfort can lead to stagnation and missed opportunities✅ Youth is the best time to take risks and invest in the future✅ Life is not guaranteed; act with urgency✅ Excuses can either hinder or propel your life forward✅ Time is your most valuable resource; manage it wisely✅ Inaction leads to regret and missed chances✅ Self-awareness is key to breaking free from foolish patterns✅ Change requires intention and effort; don’t wait for it to happen🌐 EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe to Coaching In Session for weekly mindset and performance coaching insights. Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 730How to Manage Your Energy for Peak Productivity and Personal Growth | Coaching In Session EP.730
Why are you starting to decline?If your focus isn’t what it used to be, if your energy feels inconsistent, or if you’re busy but not making meaningful progress, this episode is for you.In Coaching In Session, Michael Rearden introduces the concept of the mindset budget the way you allocate your mental energy every single day. Just like money, your energy must be invested intentionally. Where you spend it determines your productivity, your growth, and your results.Most professionals chase success without realizing they’re draining their mental reserves on distractions, low-priority tasks, and reactive habits. This episode breaks down how to recognize energy leaks, prioritize based on your natural performance cycles, and build habits that support long-term personal and professional growth.Your mindset budget shapes your future. Manage it wisely.WHAT YOU’LL LEARN IN THIS EPISODE• What a mindset budget is and how it shapes your results• Why mental energy matters more than time management• How to recognize declining focus and burnout signals• Strategies to prioritize tasks based on energy levels• How habits influence your energy allocation• Why intentional energy investment leads to meaningful growthKEY TAKEAWAYS✅ Your mindset budget determines how your life unfolds✅ Energy management is more powerful than time management✅ Focus naturally fluctuates,awareness is key✅ Prioritizing tasks based on energy improves productivity✅ Habits shape how your mental energy is spent✅ Many pursue money but neglect internal alignment✅ Investing energy wisely creates long-term growth✅ Learning from past experiences improves future performance✅ Awareness of decline is the first step toward correction✅ Peak performance requires intentional energy allocation🔗 RESOURCESRead the Full Blog: https://www.revenconcepts.com/Mindset-Budget/🌐 EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 WORK WITH MICHAEL REARDENhttps://www.revenconcepts.com/Subscribe to Coaching In Session for weekly mindset and performance coaching insights. Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 729On Vocation: Life Coaching for Purpose, Career Alignment, and Meaningful Impact with Florian Kemmerich | Coaching In Session EP.729
If your career feels successful but unfulfilling, the problem may not be your job, it may be a lack of alignment with your purpose.In this Life Coaching episode of Coaching In Session, Michael Rearden speaks with impact investor and purpose strategist Florian Kemmerich about how to align your profession with your values to create meaningful work and lasting fulfillment.Florian shares his journey from the corporate world into impact investing and explains why true success comes from connecting who you are with what you do. The conversation explores the concept of vocation, not as something you find, but something you intentionally build through self-awareness, reflection, and lifelong learning.They discuss why traditional education often overlooks self-discovery, the importance of listening to your intuition, and how technology should support not replace, personal growth. Florian also shares how aligning purpose with profession can create both personal fulfillment and positive impact in the world.If you’re seeking career clarity, exploring your life direction, or wanting to create more meaning in your work, this episode provides a powerful framework for discovering and building your true vocation.What You’ll LearnWhat impact investing means and how it creates social changeWhy finding your vocation leads to deeper fulfillmentHow to align your career with your personal valuesWhy education often overlooks self-awarenessThe role of intuition in career and life decisionsHow technology should support personal growthWhy self-reflection is essential for purposeHow lifelong learning supports long-term successKey Takeaways✅ Purpose comes from aligning who you are with what you do✅ Impact investing proves profit and positive change can coexist✅ Self-awareness is often missing from traditional education✅ Listening to your intuition leads to better life decisions✅ Career fulfillment requires alignment with personal values✅ The journey to purpose involves ongoing reflection and learning✅ It’s never too late to discover and build your vocation🔗 Guest Links & Resources🌐 Website – https://on-vocation.com/💼 LinkedIn – https://www.linkedin.com/in/floriankemmerich📸 Instagram – https://www.instagram.com/flokemmerich🐦 X – https://x.com/flokemmerich▶️ YouTube – https://www.youtube.com/@FloKemmerich📘 Facebook – https://www.facebook.com/florian.onvocation🎤 Speaking & Workshops – https://on-vocation.com/speaking-workshops/🔍 Explore with Michael Rearden🌐 Website – https://revenconcepts.com/Subscribe for weekly coaching conversations designed for ambitious professionals seeking clarity, confidence, purpose, and long-term personal growth.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 728Inside-Out Thinking: Mindset Coaching for Inner Peace, Purpose, and Human Potential with James Brett | Coaching In Session EP.728
If you’re constantly chasing success, happiness, or fulfillment but still feel unsettled, the answer may not be outside of you.In this Mindset Coaching episode of Coaching In Session, Michael Rearden sits down with transformational coach James Brett to explore how inner peace, clarity, and happiness are created from the inside out.James Brett shares powerful insights on the nature of the mind, human potential, and how our internal state shapes our experience of life. The conversation explores the principle of inside-out thinking and how the quality of our thinking determines the quality of our relationships, performance, and overall well-being.They discuss the importance of curiosity, appreciation, and understanding your personal “why,” along with how life experiences shape meaning and direction. James explains how reconnecting with your natural state of peace and authenticity allows you to live with greater purpose, resilience, and impact.If you’re focused on personal development, mindset mastery, or creating a more meaningful and fulfilling life, this episode offers a powerful perspective on aligning with your true nature and unlocking your zone of genius.What You’ll LearnWhy peace and happiness are your natural stateHow inside-out thinking shapes your life experienceThe connection between mindset and quality of lifeHow curiosity accelerates personal growthWhy life experiences help create your personal “why”How appreciation improves relationshipsThe importance of living authenticallyHow discovering your zone of genius expands your impactKey Takeaways✅ Your natural state is peace, clarity, and well-being✅ Life is experienced from the inside out✅ The quality of your thinking shapes your reality✅ Curiosity opens the door to growth and insight✅ Meaning and purpose develop through life experiences✅ Appreciation strengthens relationships and connection✅ Living true to your essence increases your impact🔗 Guest Links & Resources🌐 Website – https://www.oasis-within.com.au/📘 Facebook – https://www.facebook.com/james.brett.7927/ Discover programs offered both online and in person at his sanctuary on the Mid North Coast of Eastern Australia, a space devoted to stillness, authenticity, and deep transformation. 🔍 Explore with Michael Rearden🌐 Website – https://revenconcepts.com/🎙 Podcast – https://coachinginsession.buzzsprout.com/📸 Instagram – https://www.instagram.com/revenconcepts/Subscribe for weekly coaching conversations designed for ambitious professionals seeking clarity, confidence, purpose, and lasting personal growth.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 727How to Improve Focus, Boost Productivity & Personal Growth | Coaching In Session EP.727
Want to improve your focus, overcome distractions, and achieve your personal and professional goals? In this episode of Coaching In Session, Michael Rearden explores the multifaceted nature of focus, the impact of technology on attention spans, and actionable strategies for cultivating long-term personal growth, productivity, and mental clarity. Learn how to identify where your focus is today and train it as a skill that grows over time.Michael breaks down how modern life and digital distractions challenge our attention, and why developing mindfulness and intentional habits is essential for maintaining focus. He shares practical insights on prioritizing what truly matters, setting long-term visions, and treating focus as a skill that can be strengthened through consistent effort.What You’ll Learn in This Episode• The meaning of focus and why it varies by context• How to assess and improve your current focus levels• Strategies to overcome technology-driven distractions• Mindfulness techniques to enhance attention and clarity• How long-term vision and intentional habits strengthen focusKey Takeaways✅ Focus can have many meanings depending on context✅ Understanding your current focus is crucial✅ Modern life challenges attention and mental clarity✅ Mindfulness practices help improve focus✅ Focus is a skill that requires regular training and effort✅ Distractions come from both technology and environment✅ Prioritizing what truly matters enhances personal and professional success✅ Long-term focus is built through vision and intentional action✅ Mastering focus improves productivity and personal growth✅ Developing focus strengthens decision-making and discipline🔗 ResourcesRead the Full Blog:👉 https://www.revenconcepts.com/how-to-focus/🌐 Explore More with Michael ReardenWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 Work With Michael Rearden 👉 https://www.revenconcepts.com/Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 726Living a Trigger-Free Life: Neuroscience, Emotional Triggers & Self-Discovery with Brian Desroches | Coaching In Session EP.726
Want to understand how emotional triggers control your reactions and how to break free from them? In this episode of Coaching In Session, Michael Rearden sits down with psychotherapist and author Brian DesRoches to explore the neuroscience behind emotional triggers, self-sabotage, and personal growth.Brian explains how the brain forms protective emotional responses based on early experiences, why triggers often feel automatic and overwhelming, and how emotional learning not willpower, is the key to lasting change. Together, they discuss how identity, belonging, and social comparison shape behavior, and why procrastination and avoidance are often rooted in fear rather than laziness.You’ll gain insight into how to recognize emotional triggers without reacting, respond with awareness instead of habit, and create internal conditions for a more authentic and fulfilling life. This conversation is especially powerful for anyone navigating self-discovery, emotional reactivity, or meaningful personal transformation. What You’ll Learn in This EpisodeWhy emotional triggers are protective mechanisms, not personal flawsHow neuroscience explains emotional reactions and behavior patternsThe connection between identity, belonging, and emotional learningHow social media impacts self-worth and comparisonWhy procrastination is often rooted in fear and self-sabotageHow awareness allows you to respond instead of reactWhat it means to intentionally create memories of the futureHow understanding triggers supports real personal growthKey Takeaways✅ Triggers are learned emotional responses designed to protect you✅ Awareness is the foundation of emotional change✅ Emotional learning shapes identity and behavior✅ Belonging strongly influences decision-making and self-worth✅ Procrastination often reflects fear, not laziness✅ Responding consciously leads to emotional freedom✅ Growth requires updating emotional patterns, not suppressing them🔗 Guest Links & Resources🌐 Website – https://briandesroches.com/💼 LinkedIn – https://www.linkedin.com/in/brian-desroches-12313731a/📘 Book – Living a Trigger-Free Life https://a.co/d/bDgsLtC🔍 Explore with Michael Rearden🌐 Website – https://revenconcepts.com/🎙 Podcast – https://coachinginsession.buzzsprout.com/📸 Instagram – https://www.instagram.com/revenconcepts/Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 725Trusting Your Intuition: Life Coaching for Clarity and Life Transitions with Susan Jane | Coaching In Session EP.725
Feeling stuck, uncertain, or disconnected from your inner guidance?In this Life Coaching episode of Coaching In Session, Michael Rearden sits down with intuitive coach and psychic Susan Jane to explore how trusting your intuition can help you navigate life transitions, improve relationships, and make confident decisions.Susan Jane shares her practical approach to understanding intuition as a skill that develops through awareness, experience, and mindset. She explains how many people remain stuck in situations not because they lack answers, but because they’ve learned to ignore their inner signals.The conversation explores how intuition evolves over time, how energy and emotions influence decision-making, and why self-awareness and communication are essential for healthy relationships and personal growth.If you’re working on personal development, seeking clarity in a life transition, or wanting to strengthen your self-trust, this episode offers powerful insights to help you reconnect with your inner guidance and move forward with confidence.What You’ll LearnWhy emotional and mental patterns keep people stuckHow intuition works through signs, symbols, and feelingsThe role mindset plays in developing self-trustHow intuition evolves with age and life experienceHow energy awareness supports better decision-makingWhy communication strengthens relationships and clarityHow personalized coaching supports intuitive growthWhy self-discovery is a lifelong journeyKey Takeaways✅ Intuition is a skill that develops through awareness and experience✅ Many people stay stuck because they ignore their inner signals✅ Mindset shapes your ability to trust yourself✅ Intuition works through energy, emotions, and subtle awareness✅ Strong communication improves relationships and decision-making✅ Self-awareness is the foundation of personal growth✅ Coaching helps create clarity during life transitions🔗 Guest Links & Resources🌐 Website – https://intuitivenature.com.au/📘 Online Courses – https://intuitivenature.com.au💼 LinkedIn – https://www.linkedin.com/in/susan-jane-the-intuitist/📸 Instagram – https://www.instagram.com/yourintuitivenature/📘 Facebook – https://www.facebook.com/sue.johnston.948/🐦 Twitter – https://www.twitter.com/intuitivenature▶️ YouTube – https://www.youtube.com/channel/UCfazeF-_VepTaBfbeZeSUUA🔍 Explore with Michael Rearden🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/📸 Instagram – https://www.instagram.com/revenconcepts/Subscribe for weekly coaching conversations designed for ambitious profesSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 724Building Mental Fortitude: Strength, Resilience & Personal Growth Coaching | Coaching In Session EP.724
Want to strengthen your mental fortitude and develop unshakable resilience? In this episode of Coaching In Session, Michael Rearden explores how strength and resilience are not just physical but deeply mental and emotional, and why cultivating a proactive mindset is key to personal growth, high performance, and overcoming life’s obstacles. Learn practical strategies to build confidence, courage, and resilience that lasts.Michael explains how mental fortitude is developed through facing challenges, reflection, and consistent action. He shares actionable steps for building inner strength, maintaining discipline, and visualizing obstacles to stay energized and motivated. Whether in personal life or professional endeavors, this conversation provides the tools to rise above circumstances and harness your full potential.What You’ll Learn in This Episode• Why strength includes mental and emotional aspects, not just physical• How to develop resilience and mental fortitude through proactive action• Strategies high achievers use to rise above challenges• The importance of reflection, micro challenges, and daily assessment• Techniques to maintain mental energy, confidence, and courageKey Takeaways✅ Strength encompasses mental, emotional, and physical aspects✅ Mental fortitude is built by facing challenges and persevering✅ High achievers rise above circumstances rather than being defined by them✅ Resilience is developed through proactive approaches to obstacles✅ Reflection and daily assessment drive personal growth✅ Confidence and courage are cultivated through action and experience✅ Mental fortitude is a discipline that must be actively maintained✅ Micro challenges help build resilience and inner strength✅ Believing in one’s potential is essential for overcoming obstacles✅ Continuous growth requires visualization and consistent effort🔗 ResourcesRead the Full Blog:👉 https://www.revenconcepts.com/how-high-performers-strengthen-fortitude/🌐 Explore More with Michael ReardenWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 Work With Michael Rearden 👉 https://www.revenconcepts.com/Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 723Study Smarter, Not Harder: Neuroscience-Based Learning & Procrastination Tips with Tom Vorselen | Coaching In Session EP.723
In this episode of Coaching In Session, Michael Rearden talks with Tom Vorselen, founder of The Study Coach, about how to study smarter, overcome procrastination, and retain information more effectively. Tom shares his journey from a struggling student to building a $200K/year education business and explains neuroscience-based strategies that help students and adults learn efficiently.You’ll discover practical tools for time management, focus, habit formation, and intrinsic motivation, plus actionable steps to replace outdated study methods with science-backed learning techniques. Whether you’re a student, professional, or lifelong learner, this episode will help you boost productivity, improve retention, and achieve academic or career success.What You’ll Learn in This Episode: Why procrastination is often a system problem, not lazinessScience-backed techniques to learn faster and remember moreHow to shift from perfectionism to progressNeuroscience-based study methods for adult learners and studentsHow intrinsic motivation drives consistent learningPractical time management and focus strategiesTools to turn failure into actionable learning opportunitiesHow habit formation improves long-term retentionWhy small daily study practices beat last-minute cramming Key Takeaways ✅ Learning is a lifelong journey; anyone can improve✅ Procrastination is often caused by mindset and systems, not laziness✅ Effective study strategies outperform hours of inefficient effort✅ Progress-focused learning is more impactful than perfectionist approaches✅ Intrinsic motivation leads to better engagement and retention✅ Neuroscience-informed methods enhance focus and memory✅ Adults can learn as effectively as students using the right strategies✅ Structured practice beats cramming for long-term results✅ Actionable tools turn academic struggles into growth opportunities✅ Small, consistent habits compound into success Guest Links & Resources:🌐 Website – https://www.tomsteam.nl/📺 YouTube – https://www.youtube.com/@the_studycoach 📸 Instagram – https://www.instagram.com/the_studycoach/💼 LinkedIn – https://www.linkedin.com/in/tom-vorselen/🎵 TikTok – https://www.tiktok.com/@the_studycoachExplore with Michael Rearden: 🌐 Website – https://revenconcepts.com/🎙 Podcast – https://coachinginsession.buzzsprout.com/📸 Instagram – https://www.instagram.com/revenconcepts/Work With Michael:Start your transformation today ➡ https://revenconcepts.comSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 722Seeking Approval vs Self-Validation: Personal Growth & Mindset Coaching | Coaching In Session EP.722
Want to break free from seeking approval from others and discover your true sense of ownership and identity? In this episode of Coaching In Session, Michael Rearden explores the difference between external validation and self-validation, showing how societal pressures and materialism can distort our sense of worth. Learn how to identify what truly belongs to you, shed the weight of others’ expectations, and build a life grounded in authenticity, personal growth, and clarity of values.Michael discusses how external validation affects decision-making, influences desires, and shapes identity. He provides actionable insights on how to distinguish between genuine needs and societal pressures, encouraging listeners to reflect on their motivations and embrace self-discovery, self-awareness, and authentic living.What You’ll Learn in This Episode• How external validation impacts your sense of ownership and identity• The difference between what truly belongs to you and what is influenced by others • How societal expectations and materialism shape desires and decisions • Why self-discovery and self-validation are crucial for authentic living • Strategies to live authentically and reduce the influence of others’ opinionsKey Takeaways✅ Examine what truly belongs to you versus what you feel pressured to possess✅ External validation can distort self-perception✅ Material possessions do not define personal worth✅ Basic needs come before luxury or societal pressures✅ People often buy or seek to fit in rather than for themselves✅ Approval from others can create a false sense of identity✅ Distinguishing between wants and needs promotes clarity✅ Living authentically reduces societal pressure and stress✅ Self-discovery is essential for understanding true desires✅ Shedding the weight of others’ expectations enables personal growth🌐 Explore More with Michael ReardenWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 Work With Michael Rearden👉 https://www.revenconcepts.com/Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 721How to Find Alignment in Life for Consistent Personal Growth and Clarity | Coaching In Session EP.721
Looking to find life alignment, gain clarity, and create consistent personal growth? In this episode of Coaching In Session, Michael Rearden breaks down what true alignment really means and why so many people feel stuck, disconnected, or out of sync with their goals. This conversation explores how alignment is built through self-awareness, intentional daily actions, and ongoing course correction, not motivation or external validation.Michael challenges common misconceptions around alignment and explains why consistency, clarity of values, and disciplined action are essential for meaningful transformation. If you’re navigating change, seeking purpose, or trying to align your actions with who you want to become, this episode provides practical insight to help you move forward with intention and confidence.What You’ll Learn in This Episode• What life alignment really means beyond surface-level motivation• How misalignment shows up in daily habits and decision-making• Why consistency is more important than intensity• The role of self-awareness in achieving long-term growth• How small course corrections create meaningful transformationKey Takeaways✅ Parental love has a lasting impact on identity formation✅ Self-awareness is critical for personal growth✅ Alignment is complex and requires consistent effort✅ Misunderstanding alignment can hinder progress✅ Daily actions reflect your true identity and values✅ Course corrections are necessary to achieve goals✅ Consistency in effort leads to meaningful transformation✅ Growth requires navigating life’s changes✅ Embracing challenges promotes fulfillment✅ Alignment enhances clarity, purpose, and transformation🔗 ResourcesRead the Full Blog:👉 https://www.revenconcepts.com/how-to-find-alignment/🌐 Explore More with Michael Rearden Website: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 Work With Michael Rearden👉 https://www.revenconcepts.com/Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 720The Power of Personality: Identity, Growth and Becoming Yourself with Eric Gee | Coaching In Session EP.720
In this powerful and thought-provoking conversation, Michael Rearden sits down with Eric Gee, personality coach, author, and creator of the Youtopia Project, to explore how understanding personality types can unlock deeper self-awareness, personal growth, and authentic identity.Eric breaks down how society often rewards certain personality traits while suppressing others and how this disconnect can lead people to abandon who they truly are. Together, they discuss generational shifts in values, the role parents play in shaping identity, and why self-discovery is more important now than ever.This episode challenges listeners to stop conforming to external expectations and instead lean into what they love, embrace change, and view life as an ongoing journey of curiosity, growth, and fun.What You’ll Learn in This EpisodeHow understanding personality types helps you grow into your best selfWhy society often pressures people to become someone they’re notThe impact of generational values on identity and successHow parents influence personality development in childrenWhy pursuing what you love leads to fulfillmentHow failure plays a critical role in growth and self-discoveryThe importance of diverse relationships and perspectivesWhy life should be treated as a journey of discovery, not conformityKey Takeaways✅ Understanding personality types helps individuals grow into their best selves✅ Society often imposes values that don’t align with individual identity✅ Generational differences shape how personality traits are rewarded✅ Self-discovery is becoming increasingly important in modern life✅ Working hard at what you love creates fulfillment✅ Failure is a natural and necessary part of growth✅ Parents play a key role in shaping identity✅ Diverse friendships expand perspective and awareness✅ Passion leads to meaning and purpose✅ Life is meant to be explored, not boxed in🔗 Guest Links & Resources🌐 Website: https://www.projectyoutopia.com/📘 Facebook: https://www.facebook.com/eric.c.gee/📸 Instagram: https://www.instagram.com/the_power_of_personality/💼 LinkedIn: https://www.linkedin.com/in/eric-gee-3565a79/🧠 Personality Assessment: https://youtopiaproject.com/youtopia-16-assessment-2/🧭 Explore More with Michael Rearden🌐 Website: https://revenconcepts.com/🎙 Podcast: https://coachinginsession.buzzsprout.com/📸 Instagram: https://www.instagram.com/revenconcepts/🚀 Work With MichaelStart your personal growth journey today → https://revenconcepts.com/Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 719Why Mattering Changes Everything: Parenting, Purpose & Human Connection with John Miles | Coaching In Session EP.719
In this powerful and deeply human conversation, Michael Rearden sits down with John Miles to explore the transformative concept of mattering, why feeling seen, valued, and emotionally connected is essential to our well-being, especially for children.John shares insights from his work and writing on how parental presence, kindness, and intentional connection shape a child’s sense of self-worth and emotional resilience. Together, they discuss how modern societal pressures, education systems, and cultural expectations impact mental health and why measuring impact over output leads to a more fulfilling life.This episode is a reminder that mattering is relational, contagious, and begins with small, intentional actions. When people feel like they matter, everything changes families, leadership, communities, and the next generation.What You’ll Learn in This EpisodeWhy mattering is foundational to emotional and mental well-beingHow children develop (or lose) a sense of self-worthThe role parents play in helping kids feel seen and valuedHow kindness creates a ripple effect in everyday lifeWhy impact matters more than productivityHow cultural and educational systems influence belongingPractical ways to live and lead with intentionHow small gestures can create lasting changeKey Takeaways✅ Mattering is essential for emotional and mental well-being✅ Children today face unique social and emotional challenges✅ Parental presence shapes a child’s sense of worth✅ Cultural differences affect how people experience mattering✅ Kindness creates ripple effects beyond what we see✅ Measuring impact, not output, leads to fulfillment✅ Mattering requires connection and reciprocity✅ Education systems influence self-worth✅ Everyone has the power to make a difference✅ Small actions often create the biggest impact🔗 Guest Links & Resources🌐 https://johnrmiles.com/📌 https://pinterest.com/startmattering/📺 https://www.youtube.com/channel/UCTLdXATpxf8LP3riC0_mkKw📸 https://www.instagram.com/john_r_miles/💼 https://www.linkedin.com/in/milesjohn/🌱 https://www.theignitedlife.net/👉 https://johnrmiles.com/ This is the central hub for exploring John R. Miles’ work, including his books, podcast, newsletter, leadership resources, and tools focused on purpose, belonging, and intentional living.🧭 Explore with Michael🌐 https://revenconcepts.com/🎙 https://coachinginsession.buzzsprout.com/📸 https://www.instagram.com/revenconcepts/🤝 Work with MichaelStart your transformation today ➡ https://revenconcepts.com/Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 718The Ripple Effect: Personal Growth & Mindset Coaching for Lasting Change | Coaching In Session EP.718
Want to create lasting change in your life through small, intentional actions? In this episode of Coaching In Session, Michael Rearden explains the ripple effect and how tiny decisions in your daily life can lead to massive results over time. Learn why developing a growth mindset, taking small steps toward your goals, and maintaining perseverance are essential for personal growth, mindset coaching, and long-term success.Michael highlights the importance of understanding that every choice shapes your behavior and identity, and that waiting for the perfect moment often leads to missed opportunities. He uses practical examples to show how slow, consistent progress builds momentum and how proactive action—even in small doses—can transform your life.What You’ll Learn in This Episode• How the ripple effect makes small actions create significant results• Why understanding daily decisions is crucial for personal growth• How slow, consistent steps lead to long-term success• Why taking no action prevents progress and growth• Strategies to overcome obstacles and maintain momentumKey Takeaways✅ Small actions can lead to big life changes✅ Many people underestimate the power of their daily decisions✅ Personal growth requires patience and consistency✅ Treat personal development like a marathon, not a sprint✅ Every decision either reinforces your goals or moves you away from them✅ Change is challenging but necessary for achieving success✅ Stability without action can cause stagnation✅ Small, manageable steps create lasting transformation✅ The ripple effect works both ways: positive or negative✅ Perseverance and proactive action drive personal development🔗 ResourcesRead the Full Blog:👉 https://www.revenconcepts.com/the-ripple-effect-decision/🌐 Explore More with Michael ReardenWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 Work With Michael Rearden👉 https://www.revenconcepts.com/Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 717Authenticity, Self-Love & Personal Growth: Life Coaching for Healing and Change with Karin Velická | Coaching In Session EP.717
Living authentically isn’t about perfection it’s about self-acceptance, compassion and having the courage to be vulnerable.In this episode of Coaching In Session, Michael Rearden sits down with life coach and author Karin Velická to explore self-love, mindset, and the inner work required for real personal growth. Karin shares her journey from a career in finance to coaching, and how vulnerability, writing and small intentional changes became powerful tools for healing and transformation.This conversation dives into why people struggle with comparison, procrastination, and overwhelm, and how setting attainable goals can create momentum instead of pressure. Karin explains how environment shapes personal development, why authenticity deepens connection, and how inspiration can replace comparison when we learn to honor our own path.If you’re navigating change, healing emotional wounds, or learning how to accept yourself while still growing, this episode offers grounded insights, relatable experiences, and mindset shifts that support sustainable personal transformation.What You’ll Learn in This Episode• How authenticity supports personal growth and self-acceptance• Why vulnerability is essential for healing and connection• How coaching helps people navigate life transitions• Why small, attainable goals reduce overwhelm• The real reason procrastination often shows up• How writing can be a healing and emotional outlet• The impact of environment on mindset and growth• How to turn comparison into inspiration• Why compassion starts with individual change• When it’s healthy to let go of relationshipsKey Takeaways✅ Authentic living creates deeper connections✅ Vulnerability strengthens healing and growth✅ Coaching supports clarity during transitions✅ Small goals build sustainable momentum✅ Overwhelm often causes procrastination✅ Writing helps process emotions and self-reflection✅ Environment influences personal development✅ Inspiration is healthier than comparison✅ Compassion begins with self-acceptance✅ Growth sometimes requires releasing relationships🔗 Resources & Guest Links📸 Instagram: https://www.instagram.com/velicka.karin💼 LinkedIn: https://linkedin.com/in/velicka-karin🎵 TikTok: https://tiktok.com/velickakarinExplore More with Michael Rearden🌐 Website – https://revenconcepts.com/🎙 Podcast – https://coachinginsession.buzzsprout.com/📸 Instagram – https://www.instagram.com/revenconcepts/🚀 Work With MichaelStart your transformation today ➡ https://revenconcepts.com/#selflovecoach #authenticliving #mindsetcoaching #personaldevelopment #lifechangingconversations #coachinginsession #michaelrearden #karinvelicka #healingjourney #selfacceptance #growthmindset #lifecoaching Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 716Overcoming Life’s Challenges: Personal Growth, Life Coaching & Relationship Coaching Strategies | Coaching In Session EP.716
Looking to navigate life’s challenges and grow through hardship? In this episode of Coaching In Session, Michael Rearden explores how embracing difficulties in personal growth, relationship coaching, and life coaching can transform hard times into opportunities for mastery, resilience, and fulfillment. From parenting struggles to the process of grief, you’ll learn why life can feel hard until it becomes easy and how the right mindset and support system make all the difference.Michael breaks down the cyclical nature of life, showing how challenges in relationships, skill mastery, and physical or emotional growth are all part of the journey toward ease. He emphasizes that stepping out of comfort zones, facing obstacles head-on, and leaning on support systems, like coaches can accelerate personal development and help you navigate life’s toughest seasons with confidence and clarity.What You’ll Learn in This Episode• How the “hard until it’s easy” mindset applies to relationships, personal growth, and life challenges• Why embracing initial difficulties leads to mastery in skills, fitness, and life• How to navigate grief and emotional hardship effectively• Strategies to step out of comfort zones and grow through challenges• How support systems like coaching can help you overcome obstaclesKey Takeaways✅ Relationships can start easy but become challenging over time✅ Hardship is often the pathway to growth and mastery✅ Mastery requires embracing initial difficulties✅ Physical and emotional challenges lead to long-term ease✅ Life’s cycles include both hard times and moments of relief✅ Grief is hard but can become easier with time and active work✅ Personal growth requires leaving your comfort zone✅ Embracing challenges leads to fulfillment✅ Time heals, but intentional action accelerates growth✅ Coaches and support systems help navigate life’s difficulties🌐 Explore More with Michael Rearden Website: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 Work With Michael Rearden: 👉 https://www.revenconcepts.com/Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 715Love With Standards: Relationship Coaching for Healthy Boundaries | Coaching In Session EP.715
Want to build healthy relationships with standards and boundaries that actually last? In this episode of Coaching In Session, Michael Rearden breaks down what love with standards really means and why strong relationships depend on clear relationship boundaries, shared relationship standards, and healthy communication in relationships.This relationship coaching conversation explores why many relationships become transactional, how unclear expectations create emotional disconnect, and why respect must be a non-negotiable foundation. Michael explains how emotional discipline strengthens connection, why couples succeed when they operate as a team, and how self-awareness helps you identify unhealthy relationship patterns before they cause long-term damage.If you’re feeling unhappy, disconnected, or stuck repeating the same relationship challenges, this episode will help you reassess your relationship dynamics and apply intentional strategies that support mutual respect, emotional clarity, and long-term relationship growth.What You’ll Learn in This Episode• Why love without standards leads to repeated relationship problems• How relationship boundaries protect emotional stability• The role of communication in healthy relationships• Why respect is essential for lasting connection• How self-awareness improves relationship outcomesKey Takeaways✅ Love requires standards, not just emotions✅ Clear boundaries prevent unnecessary drama✅ Relationships become transactional without defined expectations✅ Healthy communication strengthens long-term connection✅ Respect is the foundation of every strong relationship✅ Emotional discipline supports relationship stability✅ Strong couples operate as a team, not opponents✅ Self-assessment is essential for relationship growth🔗 ResourcesRead the Full Blog:👉 https://www.revenconcepts.com/love-with-standards/🌐 Explore More with Michael ReardenWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 Work With Michael Rearden 👉 https://www.revenconcepts.com/Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 714Unlocking Human Potential: Leadership, Growth & Inner Wisdom with Ahmet Bozer | Coaching In Session EP.714
What does it truly take to unlock human potential both as a leader and as an individual?In this episode of Coaching In Session, Michael Rearden sits down with Ahmet Bozer, former Coca-Cola executive and author of Self-Surgery of the Soul, to explore leadership, personal growth, and the inner work required to live a fulfilling life. Drawing from decades of global leadership experience, Ahmet shares why meaningful growth begins with self-reflection and why leaders must intentionally create environments where people can discover and develop their full potential.This conversation explores leadership mindset, resilience, collaboration, love, wisdom, and human connection as foundational elements of sustainable success. Ahmet explains how investing in yourself, strengthening core human skills, and empowering others leads to stronger teams, deeper purpose, and long-term personal and professional growth.If you’re searching for leadership development insights, personal growth strategies, or a mindset shift toward purpose and fulfillment, this episode offers grounded wisdom and practical perspective to help you grow from the inside out.What You’ll Learn in This Episode• How leaders can unlock human potential• Why self-reflection is essential for personal growth• What “self-surgery of the soul” means in real life• How leaders create environments that foster growth• Why collaboration enhances individual development• The role of respect and listening in leadership• How resilience is built through core human skills• Why love is a powerful force for growth• The importance of investing in yourself• How passion leads to a more fulfilling lifeKey Takeaways✅ Human potential can be intentionally developed✅ Growth begins with inner self-work✅ Leadership is about enabling others to thrive✅ Collaboration strengthens teams and individuals✅ Core human qualities are universal✅ Resilience can be learned and cultivated✅ Love brings out the best in people✅ Personal investment fuels long-term growth✅ Fulfillment comes from excitement and purpose✅ Everyone has the capacity to evolve🔗 Resources & Guest Links📌 Learn more about Ahmet’s leadership philosophy and work.💼 LinkedIn – https://www.linkedin.com/in/ahmet-bozer-52a30235/Explore More with Michael Rearden🌐 Website – https://revenconcepts.com/🎙 Podcast – https://coachinginsession.buzzsprout.com/📸 Instagram – https://www.instagram.com/revenconcepts/🚀 Work With MichaelStart your transformation today ➡ https://revenconcepts.com/Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
S1 Ep 713Marketing That Actually Works: Authenticity, Mindset & AI with Kyle Asperger | Coaching In Session EP.713
Marketing today isn’t just about tactics, it’s about how you show up, communicate and position yourself in a rapidly changing digital world.In this episode of Coaching In Session, Michael Rearden sits down with marketing coach Kyle Asperger to explore authentic marketing, mindset and how entrepreneurs can adapt in the age of AI. Kyle shares his journey from graphic design to coaching and explains why effective marketing starts with self-awareness, clarity, and understanding your audience—not chasing trends or cookie-cutter strategies.This conversation dives into the evolving marketing landscape, the role of authenticity in building trust, and why there is no one-size-fits-all approach to business growth. Kyle breaks down common blind spots entrepreneurs face and explains how coaching helps business owners think differently, simplify their messaging, and create marketing systems that actually work.If you’re a business owner, creative entrepreneur, or professional trying to market yourself more effectively without losing your voice this episode delivers grounded insights, practical mindset shifts, and a realistic look at marketing in a tech-driven world.What You’ll Learn in This Episode• Why marketing is about self-presentation, not just business• How AI is changing the marketing landscape• Why authenticity builds trust with your audience• How mindset affects business and marketing success• The importance of understanding your market• Why flexibility matters for entrepreneurs• How coaching reveals marketing blind spots• Why no single marketing strategy works for everyone• The role of mentorship and networking in growth• What the future of marketing is moving towardKey Takeaways✅ Marketing starts with how you show up✅ Authenticity builds stronger client trust✅ AI is reshaping but not replacing marketing fundamentals✅ Entrepreneurs must adapt and stay flexible✅ Understanding your audience is essential✅ Coaching helps uncover unseen challenges✅ There is no universal marketing formula✅ Mindset drives long-term business success✅ Relationships matter in professional growth✅ Marketing will continue evolving with technology🔗 Resources & Guest Links📌 Download Kyle’s free, action-first marketing guide.🌐 Website – https://anarchyforaday.com/📘 Facebook – https://www.facebook.com/share/1GuQjuXNXE/?mibextid=wwXIfr📺 YouTube – https://www.youtube.com/@AnarchyMarketingCoach📸 Instagram – https://www.instagram.com/kylemerrickactor/💼 LinkedIn – https://www.linkedin.com/in/kylemerrickactor/📥 Free Guide – https://anarchyforaday.com/free-pdfExplore More with Michael Rearden🌐 Website – https://revenconcepts.com/🎙 Podcast – https://coachinginsession.buzzsprout.com/📸 Instagram – Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!