Season 5 · Episode 158
REFRAMING THE WEIGHT ROOM with Shawn Myszka and Tyler Yearby
The co-founders of Emergence, Shawn Myszka and Tyler Yearby, talk about their approach to strength and conditioning for athletes.
July 8, 202134m 48s
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Show Notes
-Balancing strength and conditioning and practice
-Important measurements for volleyball athletes
-Working with groups
https://emergentmvmt.com/
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