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MINDFULNESS with Peter Haberl - Part 2
Season 5 · Episode 128

MINDFULNESS with Peter Haberl - Part 2

Peter is a Sports Psychologist for the US Olympic Committee where he works with athletes across multiple sports. In this episode, he leads us through some sample mindfulness practices and shares his view on confidence.

Coach Your Brains Out

October 22, 202031m 54s

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Show Notes

-Social noting

-Mindfulness in our daily lives

-Confidence

Note: This Saturday Starlings Virtual Luau Fundraiser: https://www.starlings.org/

 

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