Season 5 · Episode 140
MENTAL TRAINING with Kirsten Booth - Part 1
Head volleyball coach at Creighton University Kirsten Bernthal Booth talks about the mental side in achieving high performance and her mental training app NeuroFuel @neurofuelmt.
January 21, 202125m 56s
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Show Notes
-Visualization and deep breathing
-Positive self-talk
-Mental training in practice
https://www.neuro-fuel.com/
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