Season 5 · Episode 239
INTERNAL CUEING - Motor Learning for Coaches
Motor Learning for Coaches with John Mayer, Andy Bass, Harjiv Singh, and Kasey Crider.
April 6, 202331m 51s
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Show Notes
- 1:26 - Checking in with Andy, has spring training already started for baseball?
- 2:26 - Introducing the topic for today’s episode: internal cueing.
- 8:54 - Kasey’s thoughts on internal cueing.
- 14:43 - Concerns in the long term with having athletes shift from an internal to external focus.
- 18:03 - Should internal focus be something that can still be discussed within the coaching scene?
- 18:56 - Where does internal cueing fit into practice design?
- 27:38 - Would it be effective to practice internal constraints and then later transition into external constraints?
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