Season 5 · Episode 230
DIFFERENTIAL LEARNING with Wolfgang Schollhorn (Part 2 of 2)
We talk to Wolfgang Schollhorn from the University of Mainz about the results of his volleyball studies that have shown the benefits of differential learning and how we can incorporate these principles into our practices.
January 12, 202327m 14s
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Show Notes
- 1:26 - Despite research that shows that it’s not as effective as an external focus, how can internal focus still encourage learning in differential learning settings?
- 4:54 - What timing is best for maximizing the effects on the athletes?
- 6:44 - Are there any scenarios where athletes can have errors that are too extreme to be considered “bad errors”?
- 12:53 - How to successfully encourage elite athletes to move out of their comfort zone?
- 16:04 - Would the same improvement that took place when novice players were the subjects also occur with elite athletes?
- 19:58 - What would two hours of practice look like if Dr. Schollhorn was designing it?
Coach Your Brains Out: The Art and Science of Coaching Volleyball
The Inner Knight: Train and Compete Like a Champion
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