
Season 5 · Episode 104
DELIBERATE PRACTICE with Lauri Hakala - Part 1
Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He takes us through five stages of deliberate practice: a specific task, a challenge, feedback, full focus, and varied repetitions.
May 21, 202026m 2s
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He takes us through five stages of deliberate practice: a specific task, a challenge, feedback, full focus, and varied repetitions.
To support the show visit patreon.com/coachyourbrainsout
Topics
finland volleyballjohn mayervolleyballbilly allendeliberate practiceolympicslauri hakala