Season 5 · Episode 144
Book Club CYBO Chapter 3 - Motor Learning
The Coach Your Brains Out book club continues with chapter 3: Motor Learning. We discuss our introductions to motor learning and how it has shaped our practices as well as recent changes to our coaching.
February 18, 20211h 1m
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
-Dark Blood release! https://www.amazon.com/dp/B08QL6WNFK
-Our intros to Motor Learning
-Blocked AND Random training
-Optimal Performance Theory
-What is this crazy thing called Ecological Dynamics we keep hearing about?
-Get CYBO the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.patreon.com/coachyourbrainsout