#37 - 6th Virtual Coaches Talk - America (English) - What is the most important thing you focus on during taper time?
Coach Sergio Lopez Miro - #CoachingIsSharing
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Show Notes
What is the most important thing you focus on
during taper time?
(April 29, 2020 - 3:00 p.m. New York Time)
Awesome talk about the different views that coaches have about taper and what is important for them: rest, when to start taper, sets, psychology of taper etc..
Enjoy and for the coaches that participated THANK YOU!
See you next week when we will share:
Favorite Test Sets:
o Focus of the Set.
o How/When you use them?
o Do they Evolve throughout the season?
o How it Correlates, to how they swim at the end of the season?