Is it Adult ADHD or Overwhelm? | Clutterbug Podcast # 249
Have you ever wondered if your struggles with organization, time management, or procrastination might be something more? Five years ago, I discovered that my challenges weren’t about discipline—they were symptoms of ADHD. Today, I’m joined by Kristen Carder, host of the I Have ADHD podcast and creator of the Focused coaching program. Together, we’ll explore why adult ADHD—especially in women—is often misdiagnosed, how to identify it, and practical strategies to live a fulfilling life. Whether you're feeling overwhelmed or questioning if ADHD could be a factor, this episode offers clarity and hope. Learn more about Kristen here: https://ihaveadhd.com/ Listen to Kristen's Podcast here: https://ihaveadhd.com/podcast/ Sign up for Kristen's Focused program here: https://ihaveadhd.com/focused/?internal-link Check out Kristen on Facebook: https://www.facebook.com/ihaveadhdpodcast Check out Kristen on Instagram: https://www.instagram.com/i.have.adhd.podcast/ Check out Kristen on YouTube: https://www.youtube.com/@I.have.adhd.podcast #adultadhd #adhd #doyouhaveadhd You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #Organize
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
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Show Notes
Have you ever wondered if your struggles with organization, time management, or procrastination might be something more? Five years ago, I discovered that my challenges weren’t about discipline—they were symptoms of ADHD. Today, I’m joined by Kristen Carder, host of the I Have ADHD podcast and creator of the Focused coaching program. Together, we’ll explore why adult ADHD—especially in women—is often misdiagnosed, how to identify it, and practical strategies to live a fulfilling life. Whether you're feeling overwhelmed or questioning if ADHD could be a factor, this episode offers clarity and hope.
Learn more about Kristen here: https://ihaveadhd.com/
Listen to Kristen's Podcast here: https://ihaveadhd.com/podcast/
Sign up for Kristen's Focused program here: https://ihaveadhd.com/focused/?internal-link
Check out Kristen on Facebook: https://www.facebook.com/ihaveadhdpodcast
Check out Kristen on Instagram: https://www.instagram.com/i.have.adhd.podcast/
Check out Kristen on YouTube: https://www.youtube.com/@I.have.adhd.podcast
#adultadhd #adhd #doyouhaveadhd
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #Organize
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