The Power of Body Scan Meditation
You can learn a lot about yourself by assessing how your body is feeling through body scan meditation. Join us for a head-to-toe scan during this chat with Dr. Melissa Young, a functional medicine specialist.
Cleveland Clinic Health Essentials Podcast
January 11, 202318m 26s
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Show Notes
You can learn a lot about yourself by assessing how your body is feeling through body scan meditation. Join us for a head-to-toe scan during this chat with Dr. Melissa Young, a functional medicine specialist.