The Benefits of an Anti-Inflammatory Diet with Julia Zumpano
How can the food we eat — and the foods we don’t eat — soothe or prevent inflammation in the body? Registered dietician Julia Zumpano explains the health benefits of an anti-inflammatory diet, including which foods can have a direct impact on pain, who should try this style of eating and how to decide which anti-inflammatory diet is right for you.
Cleveland Clinic Health Essentials Podcast
August 18, 202135m 40s
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Show Notes
How can the food we eat — and the foods we don’t eat — soothe or prevent inflammation in the body? Registered dietician Julia Zumpano explains the health benefits of an anti-inflammatory diet, including which foods can have a direct impact on pain, who should try this style of eating and how to decide which anti-inflammatory diet is right for you.