How to Master Mindfulness with Dr. Roxanne Sukol
The words meditation, mindfulness and mental health get tossed around in conversation frequently. Roxanne B. Sukol, MD, MS, breaks down the lifestyle of mindfulness and how it's achieved.
Cleveland Clinic Health Essentials Podcast
August 7, 201937m 41s
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Show Notes
The words meditation, mindfulness and mental health get tossed around in conversation frequently. Roxanne B. Sukol, MD, MS, breaks down the lifestyle of mindfulness and how it's achieved.