How to Dial Down Sensory Overload with Dr. Grace Tworek, PsyD
Do you ever feel overwhelmed by the moment? It can happen when your five senses – hearing, sight, smell, taste and touch – simply take in more information than your brain can process. Learn how to untangle that mental knot with the help of psychologist Grace Tworek.
Cleveland Clinic Health Essentials Podcast
February 1, 202315m 43s
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Show Notes
Do you ever feel overwhelmed by the moment? It can happen when your five senses – hearing, sight, smell, taste and touch – simply take in more information than your brain can process. Learn how to untangle that mental knot with the help of psychologist Grace Tworek.