Breathwork for Beginners
Meditative breathing techniques can help you destress during life’s more hectic moments. Let’s explore the science of breathing during a how-to session with Dr. Melissa Young, a functional medicine specialist.
Cleveland Clinic Health Essentials Podcast
November 23, 202217m 59s
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Show Notes
Meditative breathing techniques can help you destress during life’s more hectic moments. Let’s explore the science of breathing during a how-to session with Dr. Melissa Young, a functional medicine specialist.