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Anxiety vs. Depresssion: Which Do I Have (or Both?) with Dr. Karen Jacobs

Anxiety vs. Depresssion: Which Do I Have (or Both?) with Dr. Karen Jacobs

We all feel fear, worry and sadness at times. And sometimes those feelings overwhelm us. So how do you know if what you're feeling is normal, or not? Psychiatrist Karen Jacobs, DO, explains when you (or a loved one) should seek out help — and what's available, from lifestyle changes like meditation and exercise to counseling and medications.

Cleveland Clinic Health Essentials Podcast

May 30, 201836m 7s

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Show Notes

We all feel fear, worry and sadness at times. And sometimes those feelings overwhelm us. So how do you know if what you're feeling is normal, or not? Psychiatrist Karen Jacobs, DO, explains when you (or a loved one) should seek out help — and what's available, from lifestyle changes like meditation and exercise to counseling and medications.