Herman Pontzer: Burn Those Calories Better
Studying the lifestyle of hunter-gatherers has led to the surprising discovery that dieting simply to lose weight misses the real benefits of cutting calories. Support the show: https://www.patreon.com/clearandvivid
Clear+Vivid with Alan Alda · Alan Alda
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Show Notes
Studying the lifestyle of hunter-gatherers has led to the surprising discovery that dieting simply to lose weight misses the real benefits of cutting calories.
Support the show: https://www.patreon.com/clearandvivid
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