Dan Lieberman: Why You Hate Exercise
Don’t feel bad about taking the elevator instead of the stairs. Blame evolution for not preparing you for voluntary physical activity. But, says anthropologist Dan Lieberman, there are ways to make exercise rewarding as well as healthy. Support the show: https://www.patreon.com/clearandvivid
Clear+Vivid with Alan Alda · Alan Alda
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Show Notes
Don’t feel bad about taking the elevator instead of the stairs. Blame evolution for not preparing you for voluntary physical activity. But, says anthropologist Dan Lieberman, there are ways to make exercise rewarding as well as healthy.
Support the show: https://www.patreon.com/clearandvivid
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