I Ranked 15 Sweeteners from WORST to BEST!
Understanding which sweeteners are healthy vs. bad for you can be confusing! In this episode, we rank every sweetener from worst to best so you can easily know which sweeteners you should be avoiding. 30% Off Seed’s DS-01 Daily Symbiotic (Code: CLEANKITCHENPOD)seed.com/ckp15% Off Primally Pure (Code: CLEANKITCHEN)https://primallypure.com/CLEANKITCHENLink to Ultimate Guide to Sweeteners: https://cleankitchennutrition.myflodesk.com/vsba67ill3(0:00:00) - Intro(0:01:12) - Artificial Sweeteners(0:...
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Show Notes
Understanding which sweeteners are healthy vs. bad for you can be confusing! In this episode, we rank every sweetener from worst to best so you can easily know which sweeteners you should be avoiding.
30% Off Seed’s DS-01 Daily Symbiotic (Code: CLEANKITCHENPOD)
seed.com/ckp
15% Off Primally Pure (Code: CLEANKITCHEN)
https://primallypure.com/CLEANKITCHEN
Link to Ultimate Guide to Sweeteners: https://cleankitchennutrition.myflodesk.com/vsba67ill3
(0:00:00) - Intro
(0:01:12) - Artificial Sweeteners
(0:06:55) - High Fructose Corn Syrup
(0:12:30) - Agave
(0:15:45) - Cane Sugar
(0:19:40) - Xylitol
(0:21:15) - Erythritol
(0:26:49) - Stevia
(0:28:41) - Monk Fruit Extract
(0:31:01) - Allulose
(0:34:51) - Coconut Sugar
(0:37:03) - Dates
(0:41:08) - Maple Syrup
(0:43:11) - Raw Honey
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