How to Eat Healthy on a Budget & Where Kyle Eats Out + Audience Q&A
This week, join hosts Kyle and Kevin as they answer some of your most pressing questions about healthy food recommendations, budgeting, red light therapy, and more!EPISODE RECOMMENDATIONS: Just Ingredients Pre-workout (Code: CLEANKITCHEN)Santa Cruz Paleo Pre-WorkoutLUMEBOX 2.0 (Use this link for discount)Red Light Therapy | Bonchange (Code: CLEANKITCHEN25)Seed Oil Scout - Android & IOSsweetgreen | inspiring healthier communitiesTrue Food Kitchen - Real Food For Real LifeGenexa - The ...
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week, join hosts Kyle and Kevin as they answer some of your most pressing questions about healthy food recommendations, budgeting, red light therapy, and more!
EPISODE RECOMMENDATIONS:
Just Ingredients Pre-workout (Code: CLEANKITCHEN)
LUMEBOX 2.0 (Use this link for discount)
Red Light Therapy | Bonchange (Code: CLEANKITCHEN25)
Seed Oil Scout - Android & IOS
sweetgreen | inspiring healthier communities
True Food Kitchen - Real Food For Real Life
Genexa - The First Clean Medicine
BaseCulture - Shelf-Stable Bread
Silver Hills Sprouted Products
Mid-Day Squares | Good Vibes Only
Solely Fruit Snacks - Clean. Cravable. Convenient.
Redmond Real Salt | Unrefined, Natural Sea Salt
Skout Organic | Kids Snack Bars
That's it. | Healthy fruit bars and snacks containing 100% real fruit
Once Upon a Farm | Clean Baby Food & Kids' Snacks
Happy Wolf | Nutritous Fridge-Fresh Snack Bars for Kids
AG1 by Athletic Greens (Use this link for 5 Free Travel Packs and Year's Worth of Vitamin D+K)
Organic Jaguar Shower Filter (Code: CLEANKITCHEN)
Jolie Skin Co - The World's Best Shower Filter
The Dirty Dozen
CHAPTERS:
(0:00:00) - Intro
(0:00:57) - Recommendations for healthy pre-workouts
(0:03:47) - Red Light Therapy recommendations
(0:08:28) - Best options for eating out
(0:14:30) - Healthy headache alternatives to Excedrin and Tylenol
(0:17:27) - Healthy Home Lunch Recommendations for People working on-site
(0:21:42) - Eating to avoid spiking your glucose levels
(0:26:41) -
Disclaimer: The Clean Kitchen Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.