Clean and Sober Radio

In this episode of Clean and Sober Radio, host Gary Hendler and cohost Mark Sigmund explored the powerful connection between trauma and addiction in a discussion titled “Coping with Trauma in Recovery.” They examined expert perspectives suggesting that trauma is one of the leading causes of substance use, and reflected on how many individuals in recovery have experienced some form of trauma—whether recognized or not. The conversation encouraged listeners to look back on their own lives and consider how difficult or painful experiences at home or elsewhere may have influenced their path toward drugs or alcohol, while also emphasizing the importance of awareness and healing as part of the recovery journey.

On this episode of Clean and Sober Radio, host Gary Hendler and cohost Mark Sigmund turned the spotlight on their audience after more than 13 years on the air. They invited listeners to share honest feedback about the show, including how the content could improve, what topics should be explored more deeply, and whether the balance between serious discussion and lighter moments felt right. Gary and Mark also welcomed thoughts on their on-air dynamic and whether the audience wanted to learn more about them personally. It was an open and engaging conversation aimed at making the show an even more valuable resource for the recovery community.

On this episode of Clean and Sober Radio, host Gary Hendler and cohost Mark Sigmund explored two powerful and reflective questions: Where would you be today if you never got into treatment? and Where would you be if you had never developed an addiction at all? The discussion encouraged honest self-examination, highlighting both the potential consequences of untreated addiction and the unexpected growth that can come through recovery. Gary and Mark invited listeners to consider how their lives might have unfolded differently, while emphasizing gratitude for the path that ultimately led to healing, change, and a better way of living.