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Rise 'n' Shine: energising flow

Rise 'n' Shine: energising flow

Yawn your body open through a series of sun salutations, gentle heart openers, and twists. Follow Classic Flow on Instagram @classicflow_yoga Discover more content and see the full music listing at abc.net.au/classicflow

Classic Flow · Australian Broadcasting Corporation

September 5, 201730m 16s

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Show Notes

Yawn your body open through a series of sun salutations, gentle heart openers, and twists.

Follow Classic Flow on Instagram @classicflow_yoga

Discover more content and see the full music listing at abc.net.au/classicflow

Topics

yogameditationmusichealthwellnessclassical musicmindfulness