
Rise 'n' Shine: energising flow
Yawn your body open through a series of sun salutations, gentle heart openers, and twists. Follow Classic Flow on Instagram @classicflow_yoga Discover more content and see the full music listing at abc.net.au/classicflow
Classic Flow · Australian Broadcasting Corporation
September 5, 201730m 16s
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Show Notes
Yawn your body open through a series of sun salutations, gentle heart openers, and twists.
Follow Classic Flow on Instagram @classicflow_yoga
Discover more content and see the full music listing at abc.net.au/classicflow
Topics
yogameditationmusichealthwellnessclassical musicmindfulness