Mini Meditation: Three-part breath awareness
This mindful breathing technique is designed to help bring 10 minutes of peace and calm to your day. Discover more episodes at abc.net.au/classicflow Follow Classic Flow on Instagram @classicflow_yoga
Classic Flow · Australian Broadcasting Corporation
May 23, 20179m 29s
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Show Notes
This mindful breathing technique is designed to help bring 10 minutes of peace and calm to your day.
Discover more episodes at abc.net.au/classicflow
Follow Classic Flow on Instagram @classicflow_yoga
Topics
yogameditationmusichealthwellnessclassical musicmindfulness