Mini Meditation: Nadi Shodhana
A five-minute breathing exercise using Nadi Shodhana Pranayam - an ancient yogic breathing technique, set to the music of Camille Saint-Saens.
Classic Flow · Australian Broadcasting Corporation
January 9, 20194m 43s
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Show Notes
A five-minute breathing exercise using Nadi Shodhana Pranayam - an ancient yogic breathing technique, set to the music of Camille Saint-Saens.
Topics
yogameditationmusichealthwellnessclassical music