Mini Meditation for a peaceful heart
Guest presenter Kate Alexandra leads you through a five-minute meditation using visualisation and mindfulness techniques. Featuring the soul-swelling sounds of Australian composer, Sally Whitwell.
Classic Flow · Australian Broadcasting Corporation
February 1, 20194m 59s
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Show Notes
Guest presenter Kate Alexandra leads you through a five-minute meditation using visualisation and mindfulness techniques. Featuring the soul-swelling sounds of Australian composer, Sally Whitwell.
Topics
yogameditationmusichealthwellnessclassical music