Mini Meditation: Conscious breathing
This short breathing awareness exercise is a simple way to calm your body and settle your mind. Discover more episodes at abc.net.au/classicflow Follow Classic Flow on Instagram @classicflow_yoga
Classic Flow · Australian Broadcasting Corporation
June 6, 201711m 59s
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Show Notes
This short breathing awareness exercise is a simple way to calm your body and settle your mind.
Discover more episodes at abc.net.au/classicflow
Follow Classic Flow on Instagram @classicflow_yoga
Topics
yogameditationmusichealthwellnessclassical musicmindfulness