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Mini Meditation: conscious breathing

Mini Meditation: conscious breathing

A short mindful breathing exercise designed calm the body and help settle the mind, set to Australian composer Carl Vine’s beautiful String Quartet No. 12.

Classic Flow · Australian Broadcasting Corporation

December 26, 20184m 53s

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Show Notes

A short mindful breathing exercise designed calm the body and help settle the mind, set to Australian composer Carl Vine’s beautiful String Quartet No. 12. 

Topics

yogameditationmusichealthwellnessclassical music