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Full body listening: Yoga Nidra

Full body listening: Yoga Nidra

Practice the ancient art of Yoga Nidra and surf the threshold between sleep and wakefulness with Lara Zilibowitz’s lyrical instruction and Benny Holloway's unique sound therapy guiding you along the way. Prepare your surroundings for a journey into full body listening, we'll use the power of sonic vibrations and stirring vocals to coax you deeper into the subconscious and unconscious realms. For a more immersive experience, you could try listening through a pair of really good, comfortable headphones. Hear more beautiful music on ABC Classic radio.abc.net.au/programs/classic/live Get in touch to let us know what YOU want [email protected] Follow Classic Flow on Instagram @classicflow_yoga

Classic Flow · Australian Broadcasting Corporation

December 19, 201839m 10s

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Show Notes

Practice the ancient art of Yoga Nidra and surf the threshold between sleep and wakefulness with Lara Zilibowitz’s lyrical instruction and Benny Holloway's unique sound therapy guiding you along the way.

Prepare your surroundings for a journey into full body listening, we'll use the power of sonic vibrations and stirring vocals to coax you deeper into the subconscious and unconscious realms. 

For a more immersive experience, you could try listening through a pair of really good, comfortable headphones. 

Hear more beautiful music on ABC Classic radio.abc.net.au/programs/classic/live

Get in touch to let us know what YOU want [email protected]

Follow Classic Flow on Instagram @classicflow_yoga

Topics

yogaclassical musicmeditationhealthwellbeing