Energy Booster: Yoga for the morning
Set to music by Fauré, Pärt, Rachmaninov and more, this class will move your spine in a heart-opening sequence designed to inject vital energy back into your body. It’s perfect for first thing in the morning, or anytime you’re feeling sleepy or sluggish. Find the full Asana Guide and Music Listing at abc.net.au/classicflow Follow Classic Flow on Instagram @classicflow_yoga
Classic Flow · Australian Broadcasting Corporation
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Show Notes
Set to music by Fauré, Pärt, Rachmaninov and more, this class will move your spine in a heart-opening sequence designed to inject vital energy back into your body. It’s perfect for first thing in the morning, or anytime you’re feeling sleepy or sluggish.
Find the full Asana Guide and Music Listing at abc.net.au/classicflow
Follow Classic Flow on Instagram @classicflow_yoga