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Show Notes
We know some of you listen to City Cast Philly (and other podcasts) while you run. Maybe you’re running right now! Or maybe you want to start running and even try a race? If so, now’s the time to start training for the Philadelphia Marathon (or Half Marathon) later this year. Executive producer Matt Katz sits down with Michelle Quirk – a run coach, podcaster, and primary care doctor at CHOP – to get tips and tricks for moving your running game in Philly to the next level.
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