Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
May is Mental Health Awareness Month and more than ever, people are looking to take control of their mental well-being and find support through therapy and wellness. But sometimes it’s hard to know where to start. Thankfully you don’t have to go it alone. Today, we talk with Myra Renne, founder and executive director of Anesis Therapy, about mental health resources in Madison and steps you can take right now to give yourself a little more love.
Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email [email protected]. We’re also on Instagram!
You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter.
🏠 Get more from City Cast Madison when you become a City Cast Madison Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events, and more. Join the City Cast Madison Neighbors program!
Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads.
Learn more about the sponsors of this May 12th episode:
- Northwestern Mutual
- Greater Minocqua Area Visitors Bureau
- Babbel - Get up to 60% off at Babbel.com/CITYCAST
- Prolonlife.com/city - Use this link for 15% off
- Greyley Wellness