Episode 2
E2 A Good Mental Space
Kyra and Allison talk about Kyra's upcoming competition, how they both mentally prepare for big events, and what role body image and nutrition play in athletics.
December 5, 202230m 23s
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Show Notes
Kyra and Allison talk about Kyra's upcoming competition, how they both mentally prepare for big events, and what role body image and nutrition play in athletics.