Episode 12
E12 The Dos and Don'ts of Comparing Yourself to Others
Allison and Kyra talk about their personal experiences with comparing themselves to others in the gym and in competition. Most of the time unavoidable, comparison can lead you down a spiraling mental pathway, but there are techniques you can use to turn those negative emotions into at least neutral learning experiences, if not positive motivation.
February 27, 202330m 35s
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Show Notes
Allison and Kyra talk about their personal experiences with comparing themselves to others in the gym and in competition. Most of the time unavoidable, comparison can lead you down a spiraling mental pathway, but there are techniques you can use to turn those negative emotions into at least neutral learning experiences, if not positive motivation.
Topics
sport climbingkyra condieolympicscompetitionclimbingcomparisonallison vestsports