Revisiting Matthew Walker: Why We Sleep
This week, we are revisiting an episode from our …
January 7, 20211h 1m
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Show Notes
This week, we are revisiting an episode from our archives featuring a conversation with neuroscientist Matthew Walker about his groundbreaking exploration of sleep and its transformative power to change our lives for the better.
This episode was originally recorded live with an in-person audience on October 9th, 2017. A transcript is available at ciispod.com.