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Show Notes
Financial well-being is having a sense of security in your financial status and little to no financial stress. It's understanding your financial situation, feeling prepared to deal with unexpected changes, and being able to work toward future financial goals. The five dimensions of well-being are all connected and impact one another – your financial well-being included. If you're overly stressed or worried about your finances, it can negatively impact your physical and emotional health, and vice-versa. In today's podcast, you'll become more AWARE of how financial stress affects our health, how to ACTIVATE a plan to help reduce financial stress, and how to ADOPT behaviors that will help you meet your financial goals.