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Show Notes
Nate Birner graduated from Michigan Lutheran Seminary in 2003, and has been fitness coaching since 2005. He left the church entirely for most of his career in fitness. Multiple (and sometimes traumatic) injuries and surgeries slowly revealed to Nate that he had made fitness into an idol in his life. Now he has a more balanced approach to health and fitness, and owns a strength training gym in Cedar Park TX called Fit Goal Culture. Nate is using his new book, "God's Fingerprint on Fitness,” to encourage Christians struggling with their health and weight to take steps towards fitness, and to encourage fitness enthusiasts and coaches to lead their clients to take steps toward a deeper relationship with God.
To learn more about Nate, see natebirner.com, where you can also download the first chapter of the book. You can also follow him @natebirner on Instagram.
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