Erica Lugo: Choosing to Be Comfortable in the Uncomfortable
Choose You Now · Julieanna Hever
August 8, 202123m 33s
Audio is streamed directly from the publisher (pinecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Erica Lugo
The Biggest Loser trainer who lost 160 pounds and kept it off for about seven years now, Erica Lugo, shares her magnificent story of how she continually rises from the ashes. Packed with powerful and practical points, this episode will inspire you.
Instagram: https://www.instagram.com/ericafitlove/
Send us your questions and comments at [email protected] For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com