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Chiquis and Chill

Chiquis and Chill

448 episodes — Page 7 of 9

S2 Ep 77Dear Chiquis: Family Betrayal, Struggling as a Single Mom and Overcoming Stage Fright

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Teanna, Jen, Sasha and Yesenia for submitting their questions this week. Today, we talk about how to handle being bad-mouthed by a family member; dealing with the stressors of motherhood; moving past a bad body image day, and how I’ve learned to be more present while performing live in front of an audience. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Sep 27, 202314 min

S2 Ep 76Beginner’s Guide to Investing Your Money

Are you intimidated by the stock market? Do you find it confusing? Well, you’re not alone. Chiquis sits down with financial educator and author of the book, “Wealth Warrior,” Linda Garcia. The two talk about everything from first steps to setting up an account, the best time to buy stock, what types of stock you should invest in, and why more people of color aren’t using the stock market to build wealth. See omnystudio.com/listener for privacy information.

Sep 25, 202335 min

S2 Ep 75Dear Chiquis: I Want My Fiancé to Sign a Prenup, Ozempic and Finding Your Self-Worth

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to all the ladies who submitted their questions this week. Today, we talk about prenuptial agreements, whether I’ve had one in the past and whether I’m planning on doing it again; a lovely listener named Aliyah needs some tips on how to prepare for signing the national anthem at her high school; I expand on my experience with Ozempic and I have a heart-to-heart with someone struggling with confidence. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Sep 20, 202313 min

S2 Ep 74Our Addiction to Drama

Chiquis talks to psychologist Dr. Scott Lyons about drama, society’s addiction to it and how it can affect our mental health. Chiquis talks about her own addiction to drama, how it impacted her romantic relationships in the past and how she deals with it now. Dr. Lyons tells us about the type of people who tend to seek drama, how we can recognize if it’s getting out of hand and what you can do to deal with the “drama addict” in your life.You can get Dr. Lyons’ book “Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others” wherever books are sold.See omnystudio.com/listener for privacy information.

Sep 18, 202331 min

S2 Ep 73Chiquis Answers Your Questions LIVE!

Chiquis answers listeners’ questions in front of a live audience during the My Cultura Anniversary event at the iHeartRadio Theater. What does Chiquis do in her free time? What does she think about having a partner’s phone passcode? What does she cook for her fiancé? What’s her favorite memory from her time doing reality TV? Chiquis tackles these questions and many more in this very special episode of Chiquis and Chill.See omnystudio.com/listener for privacy information.

Sep 11, 202332 min

S2 Ep 72Dear Chiquis: I’m My Mom’s Least Favorite Child, I’m Having Second Thoughts About Getting Married and Team Appreciation

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Deja, Lesdi, Lidia and Jessica for submitting their questions this week. Deja’s really looking forward to her big day but she won’t have her mother by her side; Lesdi says she’s constantly at odds with her mom and is wondering how she should handle that; Lidia is set to get married very soon but suddenly has cold feet; and Jessica wants to know how I show my team appreciation for all their hard work. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Sep 6, 202314 min

S2 Ep 71Therapy Time: How Valuable it’s Been to My Life

Chiquis opens up about the most important lessons she’s learned from therapy. She explains how seeing a therapist helped her get through some of the toughest times of her life, including her sexual abuse, her mother’s death and her divorce. Chiquis also talks about the role therapy is playing in her current relationship and tells us why couple’s counseling will be the next step in her quest to become her best self.See omnystudio.com/listener for privacy information.

Sep 4, 202325 min

S2 Ep 70Dear Chiquis: My Boyfriend Won’t Share His Cellphone Password, Dealing with a Momma’s Boy and How I Handle Bad Days

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Chantel, Kim, Stephanie and Laura for submitting their questions this week. Chantel says she and her boyfriend have been on-and-off for years and wonders why he still won’t share his password; Kim is wondering how to better deal with a toxic parent; Stephanie says her boyfriend is a momma’s boy and she’s wondering how she can create a sense of separation; lastly, Laura wants to know what I do on days I’m not feeling my best. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Aug 30, 202312 min

S2 Ep 70Who is Johnny Lopez? Part Two

We’re back with part two of my conversation with my brother Johnny. We kick off the episode by finding out what he thinks about me marrying Emilio and we’ll also learn more about him, including what his first job was, his favorite restaurant, the best advice he’s ever been given and whether he’s single or not!See omnystudio.com/listener for privacy information.

Aug 29, 202317 min

S2 Ep 69Who is Johnny Lopez?

A note to listeners: This episode includes some references to thoughts surrounding suicide that may be disturbing. If you or someone you know needs help, please speak to qualified professionals. The Suicide and Crisis Hotline (formerly known as the National Suicide Prevention Lifeline) can be reached 24 hours a day, 7 days a week in English or Spanish. They can be reached by dialing or texting 988. Welcome to part one of my conversation with my baby brother Johnny Lopez. In this episode, you’ll learn a lot about Johnny – including what it was like to lose both parents, what it was like being raised by me, why he’s decided to live a life out of the limelight and how our mother continues to teach him life lessons. And stay tuned for part two tomorrow! We’ll hear more about how Johnny felt when Emilio asked for my hand in marriage and we’ll have a fun Q&A where we’ll ask a ton of fun questions.See omnystudio.com/listener for privacy information.

Aug 28, 202330 min

S2 Ep 68Dear Chiquis: My Boyfriend Doesn’t Believe in God, Weight Loss Surgery Revision and My Favorite Shows!

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Annabelle, Ana, Delia and Marilyn for submitting their questions this week. Annabelle is a woman of faith but her boyfriend doesn’t believe in God, so she’s wondering what to do; Ana is feeling like she’s having an existential crisis after turning 30; Delia is curious about my thoughts on undergoing a gastric sleeve revision surgery; and Marilyn needs something new to watch so I give her my top shows and movies. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Aug 23, 202313 min

S2 Ep 67Dissecting Diet Culture

Warning: This episode contains conversations about eating disorders that may be triggering to some listeners so discretion is advised. If you are suffering from an eating disorder, you can visit anad.org for ways to get help.Chiquis has a very informative and important conversation about dieting and eating disorders with Emmy-winning journalist and author Cole Kazdin. Chiquis and Cole share their past struggles with body image and losing weight, how they’ve handled those difficult situations and the different ways others can do it, too. Cole also talks about why it’s so hard to treat eating disorders, the dark side of the weight-loss industry and tells us what inspired her new book “What’s Eating Us: Women, Food, and The Epidemic of Body Anxiety.”See omnystudio.com/listener for privacy information.

Aug 21, 202338 min

S2 Ep 66Dear Chiquis: Ultimatums, Overcoming Self-Doubt and Emotional Spending

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Destiny, Velva, Stephany and our lovely anonymous listener for submitting their questions this week. Destiny is thinking about giving her boyfriend an ultimatum; Velva just scored an opportunity to be part of a local drag queen show and needs some help conquering self-doubt; Stephany says she’s very shy around men but needs help getting over it because she also wants to meet her prince charming; and lastly, our anonymous listener tends to spend every last dollar she has and wants tips on how to cut this bad habit. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Aug 16, 202313 min

S2 Ep 65Hormone Therapy Changed my Life

Chiquis talks about something she’s asked about all the time: hormone therapy. She begins by sharing her personal experience, revealing the symptoms that led her to start the treatment, how she found the right doctor and why hormone therapy has made such a huge difference in her life. Later, Chiquis welcomes back Dr. Erica Montes for an in-depth conversation about the importance of getting your hormones checked, the different options out there and how you can find out if hormone therapy is right for you.See omnystudio.com/listener for privacy information.

Aug 14, 202332 min

S2 Ep 64Dear Chiquis: Tips on Reaching Out to Celebrities and Influencers, My Narcissistic Relationships and Looking Inward for Self-Confidence

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Mary, Tony, Frances and Leslie for contributing to this week’s episode! Mary needs help controlling her emotions after asking her husband for a divorce; Tony is a nail tech who wants to start working with higher profile clients; Frances is curious about some of the narcissistic relationships I’ve been in; and Leslie shares a deeply personal story about some of the challenges she’s faced. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests. See omnystudio.com/listener for privacy information.

Aug 9, 202312 min

S2 Ep 63Finding the Unexpected Gift of Trauma

Chiquis is joined by clinical psychologist Dr. Edith Shiro for a very important conversation about overcoming trauma. Dr. Shiro explains what trauma really is and why it can look and feel different depending on the person. Chiquis shares her own experience with past trauma, what she’s done to deal with it over the years and how she’s managed to turn it into a positive. Chiquis also talks to Dr. Shiro about her book “The Unexpected Gift of Trauma”, which teaches people how to heal from trauma and reach post-traumatic growth.See omnystudio.com/listener for privacy information.

Aug 7, 202337 min

S2 Ep 62Dear Chiquis: Selling My Mom’s Mansion, Setting Boundaries with My Siblings and An Update on My Thyroid

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Vero, a lovely anonymous listener, Monica and Liz for contributing to this week’s episode! Vero is wondering about our financial decision to sell my mom’s home; our anonymous listener comes to us as a big sister herself and wonders how I go about drawing boundaries with my siblings; Monica is curious about what it takes to become my assistant; and Liz wants an update on my thyroid. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Aug 2, 202310 min

S2 Ep 61My Tattoos and The Stories Behind Them

Chiquis gives us an intimate account of the tattoos she’s gotten over the years. She tells us the story behind her very first tattoo, how her family reacted and why she wishes she would have done it differently. Chiquis also tells us about her favorite tattoos, which ones she’s had removed and why she may not be done getting inked quite yet.See omnystudio.com/listener for privacy information.

Jul 31, 202325 min

S2 Ep 60Dear Chiquis: Once a Cheater, Always a Cheater? Normalizing Therapy and I’m Still in Love with My Ex

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Adriana, Eric, Jes and Jose for submitting their questions this week. Adriana is considering taking back her cheating ex; Eric plans on getting his master’s degree in social work and wants to know how I talk about therapy to nuestra comunidad; Jes is in love with her ex, but pregnant with another man’s baby; and Jose is starting college soon and wants to know how he can remain focused despite negativity. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Jul 26, 202311 min

S2 Ep 59Microdosing 101

REMINDER: Listeners, these are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re thinking about starting any type of new treatment.Chiquis welcomes back José Antonio Badía to talk about something that has changed their lives: microdosing. Jose Antonio explains what microdosing really is, the safety measures you should take if you ever do it and the benefits it can bring if done correctly. Chiquis and Jose Antonio also chat about why psychedelics are frowned upon especially in the Latino community, why that’s slowly changing and what we can do to educate ourselves on this topic.Listen to Escuela Secreta on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. Season 3 begins July 27.See omnystudio.com/listener for privacy information.

Jul 24, 202330 min

S2 Ep 58Dear Chiquis: Asking for Alimony, Snow Tha Product vs. Emilio and My Plastic Surgeons

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Rachel, Yoli, Shanti and Bella for submitting their questions this week. Rachel has a question about navigating divorce; Yoli needs advice on whether she should stay married to a man who isn’t committed to the relationship, Shanti wants to know if there’s still hope for me and Snow; and lastly, Bella is considering cosmetic surgery, so I share my doctors and procedures with her. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Jul 19, 202311 min

S2 Ep 57Sexual Wellness, Sex Toys and Self-Love

Content warning: This episode is created for adult audiences only. Chiquis has a spicy conversation with sexologist Rebecca Alavarez Story. The hot topics range from bedroom safety and faking orgasms to sex toys and anal sex. Rebecca also tells us how she first became interested in learning about sex and gives us the story behind Bloomi, the company she co-founded which features sex toys and lubes with a focus on women’s sexual wellness.See omnystudio.com/listener for privacy information.

Jul 17, 202335 min

S2 Ep 56Dear Chiquis: Forgiving Family, Creating Healthy Boundaries and What Inspired Me to Become a Singer?

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Cynthia, our lovely anonymous listener, Jay and Gabby for submitting their questions this week. Cynthia has a question about moving forward after finding out her daughter was sexually abused by a family member; our anonymous listener is trying her best to support her family but is finding it difficult to be an advocate for herself; Jay wants me to share my story about how I became a singer; and Gabby needs some tips and tricks on keeping rosacea at bay. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Jul 12, 202314 min

S2 Ep 55My Birthday Celebration in Greece

Chiquis is spilling the beans on her huge birthday celebration in Greece! She talks about the group of friends who partied with her in Mykonos, what she liked most about the island and even the drama that ensued in the middle of it all. Chiquis also tells us why this trip was different than previous ones and reveals the one thing she regrets.See omnystudio.com/listener for privacy information.

Jul 10, 202327 min

S2 Ep 54Dear Chiquis: How to Stop Projecting Problems onto Your Partner, Supporting Johnny’s Coming Out and Practicing Patience While Manifesting

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Jackie, our lovely anonymous listener, Haydee and Janay for submitting their questions this week. Jackie is working on not bringing past traumas into her current relationship; our lovely anonymous listener says it was challenging to come out to her parents and is curious how I handled Johnny’s coming out and wonders how I think my mom would’ve reacted; Haydee has a question about promoting her small business on social media and Janay says she’s impatient when it comes to waiting for her manifestations to materialize. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Jul 5, 202312 min

S2 Ep 53Nada is Off Limits

The tables are turned on Chiquis and this week she’s the one being interviewed! From her favorite Mexican candy and go-to drink to whether she’s had a one-night stand and past love regrets, Chiquis is answering all the questions some might be too afraid to ask. Listen to find out the most Cancer thing about Chiquis, what she thinks her best and worst qualities are and even the one thing that costs her hundreds of thousands of dollars every year!See omnystudio.com/listener for privacy information.

Jul 3, 202334 min

S2 Ep 52Dear Chiquis: Keeping It All Together, Trusting Your Intuition and BBL for Shawty Bae?

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Victoria, Cecilia, Abel and Yeni for submitting questions this week. We start by talking about little things you can to alleviate stress when life gets overwhelming; then, I open up about why it’s important to lean into your intuition– especially as it relates to marrying Emilio; I reveal whether I’ll be paying for influencer Shawty Bae’s BBL; and lastly, I reveal biggest thing I struggled with as a kid. A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Jun 28, 202313 min

S2 Ep 51My Battle with Codependency

Chiquis opens up about something she’s dealt with her entire life: codependency. She looks back at the time when she believes her codependency issues started and how they affected the relationship with her mom, siblings and romantic partners. Chiquis also talks about the work she’s done to address her unhealthy reliance on others and how that’s improved her life.See omnystudio.com/listener for privacy information.

Jun 26, 202329 min

S2 Ep 50Dear Chiquis: I Hate My Job, My Friend is Being Verbally Abused and Effective Breathing Techniques

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Meleny, Gabriela, Maria and Annabel for submitting their questions this week. Meleny is conflicted about whether to stay at her job even though it’s making her miserable; Gabriela wants to have a heart-to-heart with her friend about how she truly feels about her relationship – but doesn’t want to cross any boundaries; Maria has questions about my hair and my hair product line; and lastly, I share some of my favorite breathing techniques to help combat stressors. A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Jun 21, 202314 min

S2 Ep 49We Love Jenni

Chiquis welcomes long-time friend and business partner Vanessa Sanchez to the pod! Vanessa talks about her relationship to Chiquis’ late mother, Jenni, including how they first met, how she ended up becoming her hair stylist and ultimately a close friend. Chiquis and Vanessa also talk about Jenni’s final days, the drama that was brewing within the Rivera family and how the two ended up becoming friends.See omnystudio.com/listener for privacy information.

Jun 19, 202344 min

S2 Ep 48Dear Chiquis: Thriving in a Long-Distance Relationship, Spotting Red Flags and Keeping our Own Identity

¡Hola a todos! In this episode, I give a little bit of advice on how couples can keep the spark alive when they’re in a long-distance relationship; I also answer a question about red flags to look out for if you’re jumping back into the dating scene and keeping our own identity within a committed relationship. I close out the episode by helping a listener who wants to go back to school but has a partner who can’t work. Huge thanks to Vanessa, Amy, Richard and an anonymous caller for their great questions! A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Jun 14, 202315 min

S2 Ep 47My Weight Loss Journey Pt. 2

bonus

Chiquis continues to detail her weight loss journey by telling us just how many pounds she’s recently shed. She also reveals the popular drug she took to help her achieve her goals, what she’s doing now to keep the weight off and the impact her new look has had on her personal and professional life.See omnystudio.com/listener for privacy information.

Jun 13, 202324 min

S2 Ep 47My Weight Loss Journey Pt. 1

Chiquis describes the challenges she’s faced all her life when it comes to weight. She tells us what it was like growing up as a “bigger” girl, how her mom Jenni’s own struggles with weight were passed on to her and the impact that had on her as a young adult. Chiquis also opens up about the methods and procedures she’s tried in an effort to lose weight and how she’s come to the realization that there’s no substitute for hard work.See omnystudio.com/listener for privacy information.

Jun 12, 202320 min

S2 Ep 46Closing a Chapter with Omi

Chiquis is setting the record straight about the recent departure of her longtime assistant Omi. Chiquis talks about why she decided to part ways with her, the current status of their relationship and what’s next for her team.See omnystudio.com/listener for privacy information.

Jun 7, 202312 min

S2 Ep 45I'm Engaged!

It’s a very special episode because Chiquis is giving us all the details about her recent engagement! She tells us all about the trip where her now-fiancé Emilio popped the question, how he prepared for the big day and how their families reacted to the news. Chiquis also reveals the doubts she had about the relationship before the proposal and explains how she finally realized she’s worthy of love.See omnystudio.com/listener for privacy information.

Jun 5, 202347 min

S2 Ep 44Dear Chiquis: Reconciling with My Extended Family, Being the ‘Honest’ Friend and Learning to Love Yourself

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Evelin, Abel, Virydiana and a lovely anonymous listener for submitting their questions this week. We start the episode with me talking about whether I think it’ll ever be possible to reconcile with my extended family and what that could look like; then, a listener tells us about his straight-up approach to giving advice; I remind a listener that comparison is the thief of joy; and we close out the episode with me talking about an upcoming movie on my mom Jenni Rivera and whether or not reality TV is something my family wants to do again. A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

May 31, 202313 min

S2 Ep 43Advice From Your Big Sister Chiquis

Chiquis is putting on her big sister hat to give us the advice she wishes she’d had when she was growing up. From trying to fit in with the crowd and getting out of toxic relationships to setting boundaries and finding your true purpose later in life, Chiquis teaches us lessons she’s picked up along the way in hopes that we don’t make the same mistakes.See omnystudio.com/listener for privacy information.

May 29, 202334 min

S2 Ep 42Dear Chiquis: How to Save Money, Getting Out of Your Own Way and Meeting Karol G

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Efren, Nelly, Karen and Jessica for submitting their questions this week. Today, we hear from a listener who says he tends to spend his entire paycheck and wants to know how he can start saving some of it; we hear from another listener who feels like she’s destined for something great but needs help getting over a mental block; I share some advice on why it’s important to be compassionate towards your parents; and lastly, I share my experience meeting mega superstar Karol G. A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

May 24, 202313 min

S2 Ep 41Narcissism 101

Do you have a narcissist in your life? This week, Chiquis welcomes clinical psychologist and author Dr. Ramani Durvasula for a fascinating conversation about all things narcissism. Dr. Ramani gets into the real definition of a narcissist, the potential causes for this type of personality and the red flags you should look out for. Dr. Ramani also shares the best ways to navigate life with a narcissist and the type of people who could be more likely to fall victim to somebody with self-centered traits.See omnystudio.com/listener for privacy information.

May 22, 202336 min

S2 Ep 40Dear Chiquis: Creating Opportunity, Cutting Family Out of My Life and Battling Depression

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Ruby, Angela, Brenda and Jenaya for submitting their questions this week. Today, we hear about an aspiring singer who feels like her dream is out of reach, we hear from a mom who had decided to cut ties with her sisters but now worries about how it’ll affect her kids, I give an entrepreneur some tips and remind our last listener about the power of now. A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

May 17, 202313 min

S2 Ep 39Women’s Health Through the Decades

We’re kicking off National Women’s Health Week with a very important conversation with Dr. Erica Montes. Dr. Montes educates us on important medical milestones women should be aware of in their 20s, 30s and 40s. Chiquis and Dr. Montes also discuss the state of health care in the Latinx community.See omnystudio.com/listener for privacy information.

May 15, 202321 min

S2 Ep 38Dear Chiquis: The Creative Process Behind Making an Album, Helping My Son Grieve and Finding the Motivation to Live

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis! Thanks to everyone for submitting their questions this week. Today, I tell you what questions I ask myself while putting together an album; we hear from a listener who wants to know how she can help her son cope with the loss of his father; and I offer some words of encouragement to a listener battling cancer. A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

May 10, 202311 min

S2 Ep 37Chiquis and Emilio: Part Two

bonus

We're back with part two of an intimate conversation between Chiquis and Emilio about the state of their relationship. They dig even deeper into how Emilio really feels about Chiquis' sexuality, how they deal with finances and whether they think they're ready to commit to each other for the long haul. See omnystudio.com/listener for privacy information.

May 9, 202327 min

S2 Ep 37Chiquis and Emilio: Part One

Chiquis welcomes her boyfriend Emilio back to the show for part one of a very intimate conversation about the state of their relationship. They talk about the benefits and challenges of living together, what his family thought about the move and how their trust for each other has grown over the last couple of years. They also discuss what they've learned from previous relationships and how Emilio feels about Chiquis kissing other women.See omnystudio.com/listener for privacy information.

May 8, 202324 min

S2 Ep 36Dear Chiquis: Old Text Messages Between Co-Workers, Finding Inner Peace and Why My Fans Mean the World to Me

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to everyone for submitting their questions this week. Today, we hear from a listener who is trying to prove her commitment to a man she’s dating following some incriminating text messages; I talk about how I’ve managed to find peace within despite all the negative comments from family members; why I love my fans so much; and I’ll even give you my tips and tricks to fresher breath and a whiter smile. A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

May 3, 202315 min

S2 Ep 35My Crazy Week: Coachella, Latin AMAs and More!

Chiquis recaps one of the busiest and craziest weeks of her year so far. It included a music video shoot with Honey County, two trips to Las Vegas, the Latin American Music Awards and celebrating her assistant’s birthday with Peso Pluma.Chiquis wrapped things up with a trip to Coachella, where she got a front-row seat to Becky G’s performance of a lifetime before returning home to watch one of the most anticipated boxing matches of the year. Can you guess who she rooted for?See omnystudio.com/listener for privacy information.

May 1, 202327 min

S2 Ep 34Dear Chiquis: First-Time Homeowner Help, Finding Closure and Should I Join the Marines?

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Amanda, Alejandra, Sabrina and Claudia for their questions. This week, we cover everything from first steps to buying a home, coming to terms with the fact that you might not always get the answers you’re looking for (and why that’s ok), the importance of self-discipline, and why we should stop worrying so much. A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Apr 26, 202312 min

S2 Ep 33Carla Morrison on Music, Mental Health and Finding True Happiness

Chiquis welcomes the very talented singer/songwriter Carla Morrison for an intimate conversation. Carla talks about everything from her childhood, the advantages of working with her husband and the difficult journey to becoming a multiple Latin Grammy winner and Grammy nominated artist. Carla also gets candid about the less glamorous aspects of the music industry, including online bullying, and we learn how moving to Paris helped her find herself again. Reminder: Please consult your doctor before beginning any new treatments.See omnystudio.com/listener for privacy information.

Apr 24, 202344 min

S2 Ep 32Dear Chiquis: The Importance of “Me Time,” Pressing Charges Against My Abuser and Pep Talk for Future Podcasters

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to this week’s listeners for their questions. This week, we’re talking about why it’s a good idea to recharge your batteries – even if you’re a busy mom, a conflicted listener opens up about her fear of pressing charges against family members who sexually abused her as a child, and lastly, a short pep talk on why you should start that project you’ve been delaying. A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Apr 19, 202311 min

S2 Ep 31Chiquis Live in Mexico

Chiquis takes us behind the scenes of her recent tour stops in Mexico. Chiquis describes her experience performing at the Lunario in Mexico City, which marked her very first own concert in the country. Chiquis also talks about her performance at a radio festival, why the show got off to a rocky start and how she managed to capture the hearts of her Mexican fans.See omnystudio.com/listener for privacy information.

Apr 17, 202328 min