Chiquis and Chill

Hello, beautiful listener! I’m so glad you’re here! Today, I’m reminding you that there’s power in saying “no.” Saying “no,” often means saying “yes” to ourselves, and that’s important for our overall well-being. Thank you for listening! Sincerely, Janney.See omnystudio.com/listener for privacy information.

I got some very interesting questions for this episode of Dear Chiquis. First up, Paty asks me about my reaction to the time my mom dedicated the song “Paloma Negra” to me at her last concert and whether there’s a backstory to that particular song; then, Maya wants to know what my usual taco order is; and lastly, Yesenia is struggling with forgiving her mom after she refused to believe that she was inappropriately touched by her uncle.See omnystudio.com/listener for privacy information.

Hola, hola! Este episodio es para mis fans que prefieren escuchar mis mensajes en español. En este episodio, te hago acordar que hay maneras de ser honesta y directa - sin ser grosera. Una ocasión recientemente me recordó de eso y quería compartir este mensaje con ustedes. Sincerely, JanneySee omnystudio.com/listener for privacy information.

Hi, everyone! Welcome to this week’s episode of Chiquis and Chill. All season, I’ve been telling you guys about how I’ve been leaning into spirituality more than ever. That includes using natural crystals (think amethyst, rubies and quartz). Today, I’m bringing on expert Laura Ellis. She’s been helping her clients with energy work for almost 20 years, and she’ll be sharing more about how crystals work, how to pair them together and why she thinks some people are skeptics.See omnystudio.com/listener for privacy information.

Hi, everyone! Today, I’m having a heart-to-heart with you from my kitchen table. I recently came across the word “stillness” and wanted to share what that word means to me and why I’m trying to embrace it – even when it’s uncomfortable. What does “stillness” mean to you? Sincerely, JanneySee omnystudio.com/listener for privacy information.

On this episode of Dear Chiquis, Ruby asks me about my favorite memories with both my parents and if I have a favorite color; Sergio wants to know who my favorite artist is when it comes to Christian/worship music; and Mayra has noticed that my relationship with my siblings has changed and is wondering if my husband has anything to do with that.See omnystudio.com/listener for privacy information.

Welcome back to your favorite podcast – Chiquis and Chill! Today’s episode is all about music. I’ve recently decided to become an intendent artist, so I’ll be sharing more about that. Then, I’ll go into detail about a spiritually-driven writer’s camp I hosted a couple of months ago – we’ll even hear from singer-songwriter Ivanna Danforth about her experience there. Plus, I’ll also be sharing more about what kind of music you can expect from me in the coming months (here’s a hint: it’s music from the soul, for the soul).  See omnystudio.com/listener for privacy information.

I got a bunch of really interesting questions for this episode of Dear Chiquis. This week, Chantel gives me an update on a previous situation she asked me about and has a new question about whether I will raise my children to be spiritual or religious; an anonymous listener is debating whether to move out of her parents’ house because she’s tired of her dad not helping out enough; and Alec has a few fun questions about the Mexican American cult classic films I grew up watching.See omnystudio.com/listener for privacy information.

Hello, beautiful listeners! Today, I’m coming at you from a gas station. That’s right, a GAS STATION. My car’s fuel tank was nearly on empty and that got me thinking about how my inner fuel tank’s been on low, too. I’m also sharing a short story about my weekend trip to TJ with my best friend – so I hope you enjoy it! Sincerely, JanneySee omnystudio.com/listener for privacy information.

Hello, hello! It’s Monday, which means a brand-new episode of Chiquis and Chill. Today, I’m getting a lot off my chest! I’m talking about a personal situation that reminded me of the importance of praying more and talking less. It’s something I’ve been practicing lately and I hope it inspires some of you to do the same.See omnystudio.com/listener for privacy information.

I got a bunch of excellent questions for this episode of Dear Chiquis. This week, I tell Sarita all about the books I’ve been working on, including one that hasn’t come out yet; an anonymous listener wants to know how to approach sex with a new partner after getting out of a long-term relationship; and Influencers.Estrellados has a question about my vocal warm-up routine.See omnystudio.com/listener for privacy information.

Welcome back to Chiquis and Chill. I have a question for you: Have you ever gone through a breakup? If you’re like me, you have and you remember just how dark and painful it was. Our guest Eva Latapi is a grief and couples therapist and says heartbreak is similar to other types of grief. Tune in to learn about the best ways to cope, whether going back to an ex is a good idea and why going “no contact” is your best bet.See omnystudio.com/listener for privacy information.

Hola and welcome to a new episode of Dear Chiquis! This week, Neli needs my advice after her daughter recently told her that she likes girls; Cynthia wants to know how I manage to keep moving forward during difficult times and also has a question about the best ways to lose weight; and an anonymous listener doesn’t know what to do with a girl who keeps asking him for money!See omnystudio.com/listener for privacy information.

Hello from Miami, Florida! I’m currently on my book tour for “The Girl Who Sings to Bees,” and I couldn’t be more grateful. Having said that, I want to be honest with you all: I’m also feeling tired and I’m missing home. Thank you for listening to this episode and for your continued support. Sincerely, JanneySee omnystudio.com/listener for privacy information.

Hello to all my beautiful listeners! Guys, June and July were huge months for me, which means a huge celebration was in order. To celebrate my birthday and one-year wedding anniversary, Emilio and I packed our bags and flew across the world to Cairo, Egypt and then Paris, France. Press the “play” button to hear all about it!See omnystudio.com/listener for privacy information.

I got a great episode of Dear Chiquis for you guys! This week, Dani asks me about any plans I might have to release an album and go on tour this year; Valerie sends me a heartwarming message about how she’s been inspired by my current spiritual journey; and an anonymous listener wants to know what my relationship with God is like at the moment.See omnystudio.com/listener for privacy information.

Hi! Welcome to this week’s episode of Chiquis and Chill. Today, we’re talking all about health and wellness. I’ve recently added a few simple steps to my routine, and I really want to share them with you guys because they’ve made a world of difference.See omnystudio.com/listener for privacy information.

Hi, everyone! I’m coming to you from Paris, France! I had such a great time immersing myself into the city, food and culture. I can’t wait to share more with you in a longer episode of Chiquis and Chill. Sending you all light and love. Sincerely, JanneySee omnystudio.com/listener for privacy information.

Hello and welcome to a new episode of Dear Chiquis. This week, an anonymous listener gives me an update on her husband who’d been battling a gambling addiction; Arie makes me reminisce about our old family house in Encino and asks me how I felt when I first moved into it; and Jime wants to know how she can be kinder to herself.See omnystudio.com/listener for privacy information.

Hello, hello! Thank you for tuning in to this week’s episode of Chiquis and Chill. Today, I’m breaking down all the reasons why I choose to identify as a spiritual person over a religious person. Plus, I’ll break down some of the differences between the two.See omnystudio.com/listener for privacy information.

I got a good set of questions for this episode of Dear Chiquis. This week, Illiana is in a 3-year situationship with someone who doesn’t want anything serious and she asks me if she should just leave; Ari is wondering when a good time would be to quit her day job and focus all her attention on her small business; and Pablo wants to know if there’s anything my fans can do to get some of my brands into big box stores.See omnystudio.com/listener for privacy information.

Hello, beautiful listeners! You’re not going to want to miss this episode of Chiquis and Chill. My husband Emilio Sanchez joins me to talk about the highs and lows of our first year of marriage, including how we transitioned back to reality after the honeymoon phase. Plus, I’ll share why I decided to stop IVF just weeks before we were scheduled to transfer the embryo.See omnystudio.com/listener for privacy information.

I’m so happy to get the chance to answer more of your questions. This week, I try to comfort Claudia who tells me she’s been on edge following ICE raids in her city and across the country; Maria asks me how I took care of my mental health before I went on my weight loss journey; and an anonymous listener has an interesting question about a particular boyfriend/fiancé I had before my mom Jenni passed away.See omnystudio.com/listener for privacy information.

Hello, hello! Welcome back to Chiquis and Chill. I have a pretty big birthday coming up this week and I wanted to share how I’m feeling about it – and where I’ll be spending it. Additionally, my mom recently came to me in a dream to warn me about something pretty scary ahead of my birthday. And since I believe in speaking your dreams in order to prevent them from coming true, I’m sharing it with you here on the podcast.See omnystudio.com/listener for privacy information.

Hi, everyone! Today, I’m coming to you guys from an Airbnb in the Pacific Palisades. I can’t share too much, but I can say I’m here working on new music for you guys. Press the play button to hear why I chose this community. I’ll share more with you all when I can, but in the meantime, I hope you’re all staying safe. Sincerely, JanneySee omnystudio.com/listener for privacy information.

It’s time to answer a new set of YOUR questions! This week, Ivan has a question about my recent appearance on the podcast Ghost Therapy where I connected with my mom Jenni; Diana wants to know what I would recommend to someone who wants to go to therapy but can’t afford it; and I tell Betty how my fans will soon get a chance to meet me in person!See omnystudio.com/listener for privacy information.

Hello there! Welcome back to the Chiquis and Chill podcast! Today, we’re talking all about people-pleasing. Everything from what it is, where it stems from and why boundaries are so important. I’ll also share some real-life examples with you guys so that you can learn from my mistakes.See omnystudio.com/listener for privacy information.

Hello, my beautiful listeners. I’m getting a lot off my chest today on Sincerely, Janney. I was in the middle of recording episodes for Chiquis and Chill and Dear Chiquis when I got this strong urge to switch gears and speak to you all about what’s been going on in my life and how I’m feeling about it. I thought this year would go very differently, but I’m putting my trust in God and in his divine timing. Sincerely, JanneySee omnystudio.com/listener for privacy information.

We got some fun questions for this episode of Dear Chiquis. We start with Gabriella who’s feeling torn about throwing herself a graduation party instead of using the money for something else; then, an anonymous listener recently found out I’m a huge Sex and the City fan and has all sorts of questions about that; and Arie asks me for tips to get more comfortable speaking Spanish.See omnystudio.com/listener for privacy information.

Hello, hello! Welcome back to the podcast! I'm really loving these shorter episodes, where I can record my thoughts, feelings and ideas for you guys in real time. Keep in mind, these episodes are not recorded in a studio, they're recorded on-the-go, and this time I'm recording from the backyard of my home. Anyway, today, I'm sharing my thoughts on the importance of BEING PRESENT. I'll also share how heavy the immigration raids have been on my heart and I'm also urging everyone to protest peacefully.  Sincerely, JanneySee omnystudio.com/listener for privacy information.

Hello, hello! Welcome back to Chiquis and Chill! I’m sure you’ve noticed, but I’ve been a lot quieter on social media lately. I’ve been going through some life changes and wanted to share them with you here on the pod. I’ve also been writing a lot more lately and so I’m giving you guys some exclusive poetry content – including one called, “They Called Me Crazy.” I’m on a journey of rediscovery. Thanks for coming along for the ride.See omnystudio.com/listener for privacy information.

Hi, everyone! Thank you for tuning in to our second episode of "Sincerely, Janney." These mini episodes will be filled with my personal reflections, takeaways from intimate conversations with my friends and family, behind-the-scenes tidbits and much more.  In today's episode, I’m having a heart-to-heart with ya’ll because I’m definitely in my feels about my 40th birthday. I also share today’s workout and a new grocery shopping habit. As always, thanks for listening. Sincerely, JanneySee omnystudio.com/listener for privacy information.

I love the questions I got for this episode of Dear Chiquis. This week, Bell asks me if I’m over my ex-husband and why I keep talking about the situation to this day; Orly wants to know when we’re going to release my mom Jenni’s full concert in Monterey; and Ruth asks me if I ever thought I’d be as successful as I am now.See omnystudio.com/listener for privacy information.

Hi, everyone! Welcome to our very first episode of "Sincerely, Janney." These mini episodes will be filled with my personal reflections, takeaways from intimate conversations with my friends and family, behind-the-scenes tidbits and much more.  In today's episode, my husband Emilio and I are driving home to Chatsworth after spending a weekend at Zion National Park. We had such a great time and wanted to share some highlights with you. As always, thank you for listening -- and for coming along for the ride. Sincerely, JanneySee omnystudio.com/listener for privacy information.

Hi, guys! I’m so excited that you’re here because today, I’m talking to my husband Emilio about a really juicy topic: friends of the opposite sex. We’re going to be talking about our personal rules of engagement, how we’ve handled situations in the past and then we’ll wrap things up with some advice for anyone in a relationship.See omnystudio.com/listener for privacy information.

Thank you all for sending in such good questions for this episode of Dear Chiquis! This week, Kree is having trouble maintaining friendships and needs my advice on how to make them last; Josue wants to know which of my songs I identify with most; and Isarah says she recently tried buying some of my shapewear but couldn't find my website -- I explain why I had to quietly close the company.See omnystudio.com/listener for privacy information.

Why, hello there! Thank you for listening to the Chiquis and Chill podcast. Guys, I’ve been going THROUGH IT. I’ve had lot of my mind lately and so I wanted to hop on the mic and have a little therapy session you all to talk about the weight and grace of being the eldest sibling. I hope this resonates with some of you.See omnystudio.com/listener for privacy information.

What a great batch of questions I got for this episode of Dear Chiquis! This week, Paty puts me in the hot seat with a rather interesting question about my mom’s ex-boyfriend Fernie; Joey isn’t on the same page with his girlfriend when it comes to having children and wonders if he should end the relationship; and Gina wants to know why my little brother Johnny moved out.See omnystudio.com/listener for privacy information.

Hello, hello! Thank you for taking some time out of your day to listen to this week’s episode of Chiquis and Chill. Today, it’s just me and the mic and I’m talking all about using social media – and other platforms – to spread goodness into the world. Tune in to hear why I think that’s important – and why I’ve gone as far as unfollowed a few people who refuse to do the same.See omnystudio.com/listener for privacy information.

I’m so excited to answer a new round of your questions. This week, an anonymous listener wants to know how to tell her partner that she wants to get married; Debbie is curious about how I handle a hard day at work; Reina asks me if I would be open to bringing my dad to one of my shows; another anonymous listener is questioning whether she should listen to her friends who are telling her to divorce her husband; and I get a update from Omar who wants to be a professional singer.See omnystudio.com/listener for privacy information.

It’s Monday, which means a brand new episode of Chiquis and Chill is coming at you! Today, we’re speaking with Dr. Julie Greenberg, a naturopathic doctor and registered herbalist – don’t worry, she’ll explain exactly what that means. I had such a great conversation talking about how we can achieve the clearest healthiest skin, and how we can do it without prescription medication.See omnystudio.com/listener for privacy information.

Hello and welcome to a new episode of Dear Chiquis! This week, Aura is having difficulties with her partner’s stepchild and wants to know what to do; an anonymous listener is wondering if she should be worried that her boyfriend doesn’t text her more often; and Rosa asks me if I have any plans to release music in English.See omnystudio.com/listener for privacy information.

Hi, guys! You’re going to LOVE this week’s episode of Chiquis and Chill. That’s because our guest Mory Fontanez, an intuitive life and leadership coach – and author of the new book, “Higher Self: Reclaiming the Power of Your Intuition,” is here to talk all about how we can better listen to our inner voice. We’ll talk about why that’s important, why society wants us to value other people’s opinions over our own, and much more!See omnystudio.com/listener for privacy information.

I love the questions I got for this episode of Dear Chiquis! This week, an anonymous listener wants to know if she should feel bad about bragging about her man to her friends; Jazmin asks me what’s one thing I would do over to obtain a different outcome; Stephania had a falling out with her best friends and needs help handling that situation; and Luis asks me what my mom’s style and social media habits would be today.See omnystudio.com/listener for privacy information.

Hi, guys! This week, we’re taking a stroll down memory lane. Back in 2009, I traveled all the way to China – by myself! – to develop my mom’s first perfume, JR. I’ll take you through my 3-week experience in Guangzhou, I’ll talk about what my mom thought about the final product, and I’ll also share how my mom reacted when she received my $6,000 phone bill – thanks to roaming charges. Plus, I’ll even tell you about the time I met a pair of strangers at the mall there and agreed to a photoshoot!See omnystudio.com/listener for privacy information.

Welcome to this episode of Dear Chiquis! This week, Christina went through a recent breakup and asks me how I knew when I was ready to be in a new relationship; an anonymous listener wants to know if it’s time to forgive her sister; and K’Niya wants some tips on how to be better at socializing.See omnystudio.com/listener for privacy information.

Welcome back to your favorite podcast, Chiquis and Chill! Today, we’re diving into pretty big topics: marriage, divorce and pre-nups. I’m bringing on seasoned divorce attorney Kristina Royce, the Los Angeles Co-Chair of the Matrimonial and Family Practice at the law firm BLANKROME. We’ll talk about everything from what you should know before tying the knot, what a pre-nup actually is, and we’ll even hear some real-life examples.See omnystudio.com/listener for privacy information.

I got a nice variety of questions for this episode of Dear Chiquis. This week, an anonymous listener needs advice on how to deal with her family because they can’t stand that her husband is a border patrol agent; TC is tired of always splitting the bills with her partner and wants to know how to bring it up to him; Sergio needs help getting out of a very toxic relationship; and Yari wants to know about the fondest memories I have of my mom.See omnystudio.com/listener for privacy information.

Welcome back to Chiquis and Chill! Today, we’re talking about my newest TV show, Foodie on the Go, which takes you to six different restaurants across the country. We’ll talk about how I came up with the idea, some of my favorite restaurants, how I choose the restaurants and how I stay healthy – despite being on a show that revolves around food!See omnystudio.com/listener for privacy information.

Welcome to a new episode of Dear Chiquis. This week, Paty has a question about my relationship with my tío Lupe and also wants to know about the future of Chiquis Sin Filtro; Mary is ready to enter her “girlie” era and wants to know how I did it; Angie needs advice on how to be less independent; and an anonymous listener asks me for a message for those dealing with the fear of deportation.See omnystudio.com/listener for privacy information.