ASMR | Posture Adjustment Alexander Technique, Micro Adjustments, Body Measuring
Chili B ASMR — Relaxing Sounds for Sleep · Chili b ASMR
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Show Notes
Relaxing ASMR roleplay on Sherri to help realign her spine and posture. I use several calming techniques such as micro adjustments, the activator, stretching and more!
00:00 Intro 02:00 Neck examination04:20 Arm examination and head/neck adjustments06:40 Initial posture work 08:15 Measuring09:30 Micro adjustments13:30 Body work while patient lays down15:30 Activator (clicking) tool17:15 Scalp work with gloves18:55 Activator (clicking) tool23:10 Updated assessment/measuring26:20 End of session