Chicken Soup for the Soul with Amy Newmark

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories about positive thinking from our newest book, Chicken Soup for the Soul: Your 10 Keys to Happiness. This book is the synthesis of what I’ve learned in 14 years of editing and reading tens of thousands of Chicken Soup for the Soul stories—stories that talk about what worked and what didn’t work in people’s lives. Some of the stories share such simple easy-to-implement life-changing advice. And today I’m going to tell you two of those stories, ones about how pursuing your passion, even if unconventional, can lead to a much happier life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to start sharing stories with you from our newest book, Chicken Soup for the Soul: Attitude of Gratitude. This is an important topic and one of the keys to happiness in my experience. We are constantly getting stories from people who have turned their attitudes around by actively counting their blessings and focusing on what they have instead of what they lack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to continue sharing stories with you from our newest book, Chicken Soup for the Soul: Your 10 Keys to Happiness. This is a collection of stories that illustrate what I believe are the ten keys to happiness based on my reading of tens of thousands of personal, revealing stories from our writers. I’ve already talked about the power of gratitude and the power of forgiveness to change your life on this podcast, as well as volunteering, having less stuff, making me time, and stepping outside your comfort zone. Today I want to talk about another one of my ten keys to happiness, and that is to Be Yourself—be more of you instead of trying to be like someone else. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: Lessons Learned from My Cat. We learn so much from our feline friends, and along the way they keep us company, provide unconditional love, and share in the ups and downs of our lives. They can be very very good and they can be very very bad, but in a totally lovable way, and that’s what we’re going to talk about today in this episode about remarkably naughty cats. And by the way this is my 900th episode. I started this podcast seven years ago and I’ve written 900 original episodes, all based on stories on our books! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: Lessons Learned from My Cat. What do we learn from our cats? Everything. Our cats make us better people. If we’re sad, they comfort us. If we need to have more fun, they show us how. If we need to heal, they help us do that. And if we rescued them, they rescue us back, as you’ll hear in today’s stories. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: Lessons Learned from My Cat. We learn so much from our feline friends, and along the way they keep us company, provide unconditional love, and share in the ups and downs of our lives. What do we learn from our cats? Everything. Our cats make us better people. If we’re sad, they comfort us. If we need to have more fun, they show us how. If we rescued them, they rescue us back. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: Lessons Learned from My Dog. What do we learn from our dogs? Everything. Our dogs make us better people. If we rescued them, they rescue us back. If we’re sad, they comfort us. If we need to have more fun, they show us how. They are our protectors, our role models, and our best friends. And sometimes they even choose us instead of the other way around… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: Lessons Learned from My Dog. We learn so much from our canine companions, and along the way they keep us company, provide unconditional love, and share in the ups and downs of our lives. They can also be very gentle, compassionate and caring members of our families, which is what we’re talking about today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m continuing to share stories with you from our newest book, Chicken Soup for the Soul: Lessons Learned from My Dog. We learn so much from our canine companions, and along the way they keep us company, provide unconditional love, and share in the ups and downs of our lives. And we have so much fun with them, including sometimes getting a little creative and tricking them into cooperating with us. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories from our newest book, Chicken Soup for the Soul: Your 10 Keys to Happiness. This book is a passion project for me and the synthesis of what I’ve learned in 14 years as editor-in-chief of Chicken Soup for the Soul, reading tens of thousands of stories from people who bare their souls and talk about what works and what doesn’t work in their lives. I’m excited to share some great examples of what DOES work in this new collection, and today I want to talk about facing your fears as a way of changing your life for the better. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to continue sharing stories with you from our newest book, Chicken Soup for the Soul: Your 10 Keys to Happiness. This is a collection of stories that illustrate what I believe are the ten keys to happiness based on my reading of tens of thousands of personal revealing stories from our writers. One of those keys to happiness is stepping outside your comfort zone, something that will make you feel more empowered and energetic and reinvigorated. You could do something really big and scary, like moving to a foreign country, or doing a daredevil sport of some kind, or you could do something smaller, like wearing brighter clothing… or in the case of Ava Pennington, painting her walls with color. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories from our newest book, Chicken Soup for the Soul: Your 10 Keys to Happiness. This book is a passion project for me and the synthesis of what I’ve learned in 14 years as editor-in-chief of Chicken Soup for the Soul, reading tens of thousands of stories from people who bare their souls and talk about what works and what doesn’t work in their lives. I’m excited to share some great examples of what DOES work in this new collection, and today I want to talk about facing your fears as a way of changing your life for the better. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: Lessons Learned from My Dog. So, what do we learn from our dogs? Everything. Our dogs make us better people. If we rescued them, they rescue us back. If we’re sad, they comfort us. If we need to have more fun, they show us how. They are our protectors, our role models, and our best friends. And sometimes they are a bit of a miracle, as you’ll hear in today’s stories – stories about truly miraculous coincidences. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: Lessons Learned from My Dog. We learn so much from our canine companions, and along the way they keep us company, provide unconditional love, and share in the ups and downs of our lives. They can also live lives of great purpose, and today I’m going to share two stories about dogs that figured out their own purpose—how to serve their humans in very special ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: Lessons Learned from My Dog. We learn so much from our canine companions, don’t we? And along the way they keep us company, provide unconditional love, and share in the ups and downs of our lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today we’re talking about random acts of kindness and how they can be SO worth the effort. I’m sharing two stories from our new book, Chicken Soup for the Soul: Kindness Matters. This book has been a big hit for us. People are craving these feel-good stories about people being NICE to each other. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today’s inspiration and advice come from Chicken Soup for the Soul: Grieving, Loss and Healing. Everyone grieves differently, and there are many methods to make the process “productive” for you as you work through the loss, and eventually find some modicum of healing. You may not believe it, but you’re stronger than you think. You have inner reserves of strength, positive thinking, and creativity that are just waiting for you to call on them. In today’s episode I want to share five ways to make the grieving process more productive for you, with advice drawn from five stories in the book. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to start sharing stories with you from our newest book, Chicken Soup for the Soul: Too Funny! This is our third collection of funny stories—we’ve done one each spring since the pandemic started and they’ve been very popular. No one is safe in these true stories— from spouses to parents to children to colleagues to friends. And the funniest stories are the ones our writers tell about their own mishaps and misadventures. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey it’s Amy Newmark with a special episode today featuring two fabulous poets from our new book, Chicken Soup for the Soul: I’m Speaking Now; Black Women Share Their Truth in 101 Stories of Love, Courage and Hope. In addition to the 101 stories, we have 12 poems, and today you’re going to hear from two of the poets, who will perform their poems for you and talk about this new book and what it means to them to have this platform for sharing their experiences as Black women. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today I want to share some great stories that will encourage you to be you, not some other person who you think you should be. I’m going to talk about six stories that will help you be true to yourself, from one of our new books--Chicken Soup for the Soul: Be You. Because, women—and men--are tired of being told who they should be. They’re starting to take back the power, figuring out who they want to be and how to get there. That’s why Chicken Soup for the Soul: Be You was created, to be a source of affirmation and inspiration for people of all ages as they figure out how to be the best versions of themselves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m starting a new topic today, with stories from our new book, Chicken Soup for the Soul: Navigating Eldercare & Dementia. This new collection really supports family caregivers, and we need lots of support, because it’s tough becoming the caregiver for an impaired spouse or parent. These stories will make you feel less alone and more empowered in your new role. I think one of most important things you can do if your family member has dementia is to learn to let go of your reality. You have to accept that your loved one has a new reality. There’s no point trying to correct an incorrect memory—you just go with it. Because what difference does it make anyway? Your role is to keep the conversation going, even if it’s not based on the true facts or history as you know them. And your role also is to live in the moment, learning how to sit back and enjoy the little things, which might just mean that you and your loved one spend half an hour discussing a tree that you’re looking at. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a few stories with you from our newest book, Chicken Soup for the Soul: My Wonderful, Wacky Family. These stories are all about the way we appreciate our wacky, lovable relatives, no matter how bizarrely they behave at times. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: My Wonderful, Wacky Family. These hilarious stories about other people’s relatives will make you laugh out loud. And today’s stories are very different, as they’re about when couples are at their best when they’re divorced… and what their families think about that. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: My Wonderful, Wacky Family. These hilarious stories about other people’s relatives will make you laugh out loud. And today we’re going to talk about something that a lot of families talk about, and that is what I will rudely call “stupid dad tricks.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with today’s Chicken Soup for the Soul inspiration from our new book, Chicken Soup for the Soul: The Forgiveness Fix. We made this book because I’ve read tens of thousands of personal, revealing stories from our writers during the twelve years I’ve been doing this job, and I’ve come to understand that forgiveness is an essential key to happiness. Why is forgiveness so important? It’s because of the emotional weight we carry when we don’t forgive. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with today’s Chicken Soup for the Soul for you, and today I’m sharing two stories about how volunteering can change everything for you. The biggest beneficiary of volunteer work is usually the person doing the work, not the one receiving the help. And I know that I’ve read in the past that doing volunteer work is often suggested by mental health professionals for their patients who are depressed or grieving or going through some other kind of difficulty. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with today’s Chicken Soup for the Soul inspiration from a book that’s perfect for the new year: Chicken Soup for the Soul: The Forgiveness Fix. We made this new book because I’ve read tens of thousands of personal, revealing stories from our writers during the twelve years I’ve been doing this job, and I’ve come to understand that forgiveness is an essential key to happiness. Why is forgiveness so important? It’s because of the emotional weight we carry when we don’t forgive. This may be the New Year’s resolution that you’re looking for; it works instantly and it’s easy. You just have to decide to put the past in the past, where it belongs, and move forward without that anger and resentment that you’ve been taking everywhere with you. You also may want to use the new year as an impetus to apologize; if you’ve been thinking about it, maybe this is the time to just do it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I bring you holiday inspiration from our book Chicken Soup for the Soul: It’s Beginning to Look A Lot Like Christmas. Today we’re going to talk about homemade gifts and I’ll share a couple of great ideas from our writers, who used homemade gifts to create holiday traditions and values. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with today’s Chicken Soup for the Soul inspiration from our new book, Chicken Soup for the Soul: The Forgiveness Fix. We made this new book because I’ve read tens of thousands of personal, revealing stories from our writers during the twelve years I’ve been doing this job, and I’ve come to understand that forgiveness is an essential key to happiness. Why is forgiveness so important? It’s because of the emotional weight we carry when we don’t forgive. And interestingly, self-forgiveness is just as important as forgiving other people. So I’m going to share two stories today that will show you how you can find your way to self-forgiveness, too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I bring you inspiration from our book Chicken Soup for the Soul: It’s Beginning to Look A Lot Like Christmas. This new collection of stories will help you get into the holiday spirit, and also remind you that sometimes the best Christmases of all are the ones where everything seems to go wrong. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: My Wonderful, Wacky Family, about when death is not so grave. And by that, I mean we’re going to look at a couple of cases where the bereaved employed their senses of humor even as they were dealing with all the normal mourning that we go through. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today we’re talking about the holidays, with two stories from our new bestseller Chicken Soup for the Soul: The Magic of Christmas. These stories are about Christmas AND Hanukkah, and how plenty of people manage to celebrate both every year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today we’re talking about Christmas. Now you may think it’s all gotten too commercial and it’s all about getting gifts, but that’s not what see at Chicken Soup for the Soul. We see a focus on families getting together, and people enjoying the giving way more than the receiving, and people looking out for others in their communities. And that extends all the way down to the kids, who demonstrate all the attributes you’d want to see as far as generosity and compassion are concerned. So today I’m going to share a couple of stories about the natural generosity of kids at Christmastime, from our bestselling Christmas book, Chicken Soup for the Soul: The Magic of Christmas. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: My Wonderful, Wacky Family. These hilarious stories about other people’s relatives will make you laugh out loud and they’ll focus you on your own wacky, but wonderful, relatives and all your own family stories. Today’s stories are about eccentric aunts, which most of us have! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share several stories from Chicken Soup for the Soul: The Magic of Christmas. I’m sure you are at least starting to feel that holiday spirit now that it’s December, so here are five ways our story writers found the blessings in the holiday season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share five ways that miracles manifested when they were least expected, from five stories in Chicken Soup for the Soul: Miracles and the Unexplainable. Miracles happen every day—you just have to look around you to see them, and be open to accepting them. The 101 powerful stories in Chicken Soup for the Soul: Miracles and the Unexplainable prove that miracles can happen, just when they’re needed, to people from all walks of life. So here are five ways that miracles came into the lives of our contributors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: My Wonderful Wacky Family. These hilarious stories about other people’s relatives will make you laugh out loud. And today we’re going to talk about something that always provides lots of funny stories, and that’s marriage and when marriage is your happily ever laughter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today we’re talking about Christmas trees… and how they can symbolize so much more than the obvious. I’m going to share two stories from our new bestseller, Chicken Soup for the Soul: The Magic of Christmas. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: My Wonderful, Wacky Family. These hilarious stories about other people’s relatives will make you laugh out loud. And I’m sure you think your own family has its own share of wacky, but wonderful, relatives. So today’s stories are about kids, and some very funny embarrassing moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today I want to share six stories from our book about clever, curious, caring cats and talk about the effects cats have on our lives. Because they do have an impact. Somehow, they brighten our days, act as our therapists, and become our best friends—without saying a word. They’re surprisingly clever, comically curious, and truly caring, too. They show us how to live in the moment, find our inner strength, and be the best versions of our human selves. If we rescued them, from a shelter or our back yards, they rescue us back. And their playfulness and antics make us smile, even on our darkest days. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with a little Chicken Soup for the Soul inspiration and today I’m sharing two stories from our latest book, Chicken Soup for the Soul: The Blessings of Christmas. Even though the book has Christmas in the title, it really encompasses all the fun winter holidays, from Thanksgiving to Hanukkah to Christmas to New Year’s. And of course we have plenty of writers and readers who do some combination of Hanukkah and Christmas, so I thought I’d share two stories about that with you today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today’s inspiration and advice comes from Chicken Soup for the Soul: Tough Times Won't Last But Tough People Will. I really love the two stories I’m going to share with you today because they show how you can use humor to reposition even the most dreadful of times in your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey everyone, it’s Amy Newmark with your Chicken Soup for the Soul, and today we have a special guest for Friend Friday, Susan Heim, who is an author, editor, and library marketer specializing in parenting, Christian and women’s issues. She is a longtime editor for Chicken Soup for the Soul and has authored several parenting and Chicken Soup for the Soul books, including the Devotional Stories series. Her articles have appeared in many magazines and websites. Susan is the mother of 4 sons, including a set of twins. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to continue sharing stories with you from Chicken Soup for the Soul: The Magic of Christmas. We have lots of Thanksgiving stories in this book, and I’m going to share a couple with you today—stories that will help you find your own thankfulness in time for the Thanksgiving holiday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: My Wonderful Wacky Family. These hilarious stories about other people’s relatives will make you laugh out loud and they’ll focus you on your own wacky, but wonderful, relatives and all your own family stories. So today’s stories are about a couple of families sitting around doing tastings—in one case they’re tasting hot peppers, and in the other they’re tasting pickles. And the pickle story happens to be about my own family! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories from one of our latest bestsellers, Chicken Soup for the Soul: Miracles and the Unexplainable. This book contains true stories of answered prayers, angels, breathtaking coincidences, miraculous healing, and messages from heaven and they show us that miracles are all around us if we open our eyes. Miracles, divine intervention, amazing coincidences and unexplainable, but welcome, surprises happen every day for people from all walks of life. Today’s stories are about two mothers whose prayers for their children seemed to make a very big difference. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today we’re talking about Christmas and how you can hit the streets and share that Christmas joy, with two stories from Chicken Soup for the Soul: The Magic of Christmas. Sometimes that means just plain following a charitable impulse that comes over you, as happened with the two contributors whose stories we’re featuring today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: My Wonderful Wacky Family. These hilarious stories about other people’s relatives will make you laugh out loud. And I’m sure you think your own family has its own share of wacky, but wonderful, relatives. So today’s stories are about moms—and how moms always know best. And we’re going to start with a story that made me laugh out loud from Joshua Mark. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share five ways you can lead a happy life of kindness, compassion and paying it forward, with five stories from our bestselling book, Chicken Soup for the Soul: Kindness Matters. You know there’s a lot of conversation these days about getting back to kindness in our society. Scientific studies have shown that “doing good” is not only beneficial for the recipient of the good deed, but also for the person doing it, making that person happier and healthier. So, here are five ways you can make kindness part of how you live your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to continue sharing stories with you from our newest book, Chicken Soup for the Soul: Your 10 Keys to Happiness. This is a collection of stories that illustrate what I believe are the ten keys to happiness based on my reading of tens of thousands of personal revealing stories from our writers. I’ve already talked about the power of gratitude to change your life on this podcast, and today I want to talk about the power of forgiveness, because I believe that without learning how to use forgiveness you can’t be truly happy. Learn more about your ad choices. Visit podcastchoices.com/adchoices