Ask for Help When You’re Overwhelmed – It Works
Chicken Soup for the Soul with Amy Newmark
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today’s inspiration comes from Chicken Soup for the Soul: Making Me Time, which is all about self-care, and work life balance, and finding your own best kind of equilibrium and me time. One of the strongest themes that runs through this book is found in people realizing that they had been struggling with their schedules, juggling too many things, and they hadn’t thought to actually ask anyone for help.
Learn more about your ad choices. Visit podcastchoices.com/adchoices