Recognizing and Quieting Your Inner Critic
Chew On This-365: Daily Bites of Wisdom and Wellness
October 16, 20248m 7s
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Show Notes
In this mini morsel episode, host Tanzania Davis, “Tanzi“, explores how to recognize and quiet the inner critic—the harsh, judgmental voice that undermines self-worth. Learn how to identify when the inner critic speaks up and replace its negativity with self-compassion and kindness. Tune in for practical strategies to challenge self-criticism and respond to yourself with more understanding and care.
www.tanzaniadavis.com
