In this mini morsel episode, host Tanzania Davis, “Tanzi“, explores how to use self-compassion to grow from mistakes rather than getting stuck in self-judgment. Learn practical steps to acknowledge mistakes, forgive yourself, and reflect on the lessons they offer. Tune in to discover how shifting your perspective from criticism to growth can help you navigate life’s challenges with resilience and grace.
Growing from Mistakes with Self-Compassion
Chew On This-365: Daily Bites of Wisdom and Wellness
October 19, 20247m 33s
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Show Notes
www.tanzaniadavis.com see summary of book by Kristin Neff SelfCompassion