Are frozen or fresh veggies better for you?
At the supermarket what makes you decide between fresh or frozen veggies? If it's price or nutritional value, then you may be interested to know what really comes out on top. According to the latest New Zealand Health Survey only 6.8 percent of adults and 5.8 percent of children are meeting the recommended daily vegetable intake. Dietician Julia Sekula spoke to Lisa Owen.
Checkpoint · RNZ
February 27, 20265m 38s
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Show Notes
At the supermarket what makes you decide between fresh or frozen veggies? If it's price or nutritional value, then you may be interested to know what really comes out on top. According to the latest New Zealand Health Survey only 6.8 percent of adults and 5.8 percent of children are meeting the recommended daily vegetable intake. Dietician Julia Sekula spoke to Lisa Owen.
Topics
foodhealth