Season 1 · Episode 1
How to manage fear and panic in times of uncertainty
If you’re feeling consumed by fear, panic, worry, or any other difficult emotion during this global pandemic, you’re not alone.
Checking In with Susan David · TED
March 30, 202012m 7s
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Show Notes
If you’re feeling consumed by fear, panic, worry, or any other difficult emotion during this global pandemic, you’re not alone. But pushing these feelings to the side, or passing them along, simply doesn't work. Instead of rejecting your difficult emotions, learn the steps that you can take today to boost your immunity to these social contagions.
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