Bonus: The psychological role of habits with James Clear
How do we maintain our stability when our routines are being challenged on a daily basis
Checking In with Susan David · TED
April 9, 202015m 53sbonus
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Show Notes
A special coda to our last episode! Maintaining routines is so important right now that we decided to dive deeper. How do we maintain our stability when our routines are being challenged on a daily basis? Susan speaks with James Clear, the author of Atomic Habits, to get some prescriptive, actionable advice.
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